Directions:
- Creating the Gift in a Jar:
- Wash and thoroughly dry a 1-quart wide-mouth canning jar.
- Layer the ingredients in the jar as listed above starting with the flour, salt, baking powder, M&Ms and then sugar - make sure to press firmly with a flat bottomed object after each addition; make the layers as level as possible.
- Secure the lid and decorate as desired; attach the instructions for making these cookies found below.
- RAINBOW CUPCAKES GIFT TAG:
- Additional ingredients to be added by the recipient: 3 large egg whites, 1 cup milk, 1/2 cup butter, softened, and 2 tsp vanilla extract.
- RAINBOW CUPCAKES INSTRUCTIONS:
- Preheat oven to 350.
- In a large bowl, combine the egg whites, milk, butter and extract; blend with electric mixer set on medium speed for 2 minutes.
- Add the contents of the jar and blend on low speed for 2 minutes.
- Spoon the batter into papered muffin tins, filling each liner two-thirds full.
- Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
- Cool for 5 minutes in the tin, then transfer to a wire rack and cool completely.
- Serve immediately or store in an airtight container for up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.04 Kcal (2039 kJ) | ||
| Calories from fat | 181.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.14g | 31% | |
|---|---|---|---|
| Cholesterol | 31.12mg | 10% | |
| Sodium | 1120.86mg | 47% | |
| Potassium | 345.45mg | 7% | |
| Total Carbs | 69.65g | 23% | |
| Sugars | 26.34g | 105% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 7.75g | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 247.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 320.24 Kcal (1341 kJ) | ||
| Calories from fat | 119.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 31% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 10% | |
| Sodium | 737.01mg | 47% | |
| Potassium | 227.15mg | 7% | |
| Total Carbs | 45.79g | 23% | |
| Sugars | 17.32g | 105% | |
| Dietary Fiber | 3.09g | 19% | |
| Protein | 5.09g | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 16% | |
| Calcium | 162.9mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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