150412 rachael quesadillas warm black salsa Recipes
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black beans, drained and rinsed well, frozen corn and10 Moreblack beans, drained and rinsed well, frozen corn, diced red peppers or 1/2 cup green pepper, tomato, seeded and diced, diced onion (i used a red onion), fresh cilantro, minced, minced garlic, cumin, chili powder, lime juice, olive oil, salt , to taste20 min, 12 ingredients
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black beans, drained and rinsed and17 Moreblack beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)30 min, 18 ingredients
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black beans, rinsed and drained well, tomatoes, chopped and5 Moreblack beans, rinsed and drained well, tomatoes, chopped, yellow onion, chopped, cilantro or 1/2 cup parsley, chopped, taco seasoning , depend on your preference for heat, green pepper, chopped, green chilies, drained1 hour , 7 ingredients
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extra virgin olive oil, onion (chopped ), garlic cloves and12 Moreextra virgin olive oil, onion (chopped ), garlic cloves, red pepper flakes, ground cumin, honey, chili powder, salmon fillets, red bell pepper (cored seeded and chopped ), frozen corn (defrosted), chicken stock or 1/2 cup broth, black beans (rinsed and drained ), fresh cilantro (chopped ), baby spinach, limes (juiced )30 min, 15 ingredients
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black beans, drained, garbanzo beans, drained (chick peas) and12 Moreblack beans, drained, garbanzo beans, drained (chick peas), frozen corn, thawed, sweet red pepper, sweet onion, celery, carrot, salsa, thick and chunky variety, lime juice, olive oil, garlic cloves, grated, cilantro, chopped fine, drops hot pepper sauce, salt2 hour 15 min, 14 ingredients
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black beans, rinsed, ground cumin and10 Moreblack beans, rinsed, ground cumin, frozen corn kernels, thawed, plain breadcrumbs , plus, plain breadcrumbs, divided, chopped tomatoes, scallions, sliced, chopped fresh cilantro, chili powder, hot if desired, divided, salt, extra virgin olive oil, avocado, diced40 min, 12 ingredients
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Black bean salad - For weight watching people
black beans, corn kernel, celery, chopped and4 Moreblack beans, corn kernel, celery, chopped, red onions, thinly sliced, salsa, cilantro, lime juice20 min, 7 ingredients -
Black Bean College Veggie Burgers
black beans, salsa (i use medium), onion, minced and5 Moreblack beans, salsa (i use medium), onion, minced, onion powder, garlic powder, chili powder, bragg amino liquids seasoning, gluten-free flour (any kind )20 min, 8 ingredients
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