160516 quinoa mushrooms chicken and zucchini Recipes

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

chicken breast, cut into 1-inch cubes, all-purpose flour, olive oil, onion, chopped, salt, pepper, garlic powder, arborio rice, dry white wine, fresh mushrooms , gourmet blend if available, chicken broth, butter, parmesan cheese, freshly grated

fresh button mushrooms or 8 oz cremini mushrooms or 8 oz chanterelle mushrooms, quartered, zucchini , halved lengthwise and sliced 1/4 inch thick, yellow squash , cut the same way as the zucchini, lemon juice concentrate, salad oil, dijon mustard, sugar, dried basil, crushed, salt, cracked pepper

zucchini, yellow squash, onion, uncooked quinoa, butter (or you may substitute some canola oil), chicken bouillon, water, freshly cracked pepper (or to taste), salt (or to taste)

quinoa (dry measure), zucchini, garlic cloves, onion, nutritional yeast (optional), coconut milk, sea salt, ground pepper, nutmeg

zucchini, sliced, rotisserie chicken, shredded, cream of chicken soup or 1 cup mushroom soup, carrot, shredded, sour cream, chopped onion, sliced water chestnuts, drained, mushrooms, drained, cheddar cheese, shredded, butter, melted

quinoa, chicken broth, vegetable oil, skinless, boneless chicken breast halves, cut into 1-inch pieces, spears fresh asparagus, trimmed and cut into 1-inch pieces, red bell pepper, chopped

quinoa, mushrooms, sliced thin, acorn squash, sliced, onion, chopped, vegetable broth, shredded cheese (vegan if desired), salt, pepper, garlic, extra virgin olive oil

basmati rice, washed and drained, dessicated unsweetened coconut, water, chicken stock cube, cumin seed (optional), butter, lemon , rind of, grated, button mushrooms, quartered, zucchini , cut into matchsticks, butter

cream of mushroom soup, milk, onion, finely chopped, grated parmesan cheese, sour cream, cubed cooked turkey or 1 1/2 cups chicken, zucchini, cut in half and thinly sliced, hot cooked very thin spaghetti, extra parmesan cheese (optional)

quinoa, uncooked, chicken stock or 2 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, carrot, chopped finely, salt, ground black pepper, ground cardamom, ground sage, lightly toasted pine nuts, raisins

zucchini, trimmed, butter, chopped fresh mushrooms, red bell pepper, chopped, all-purpose flour, crushed dried oregano, shredded monterey jack cheese, grated parmesan cheese

sliced zucchini, sliced crimini mushrooms, quinoa, chopped chicken breast, olive oil, lemon juice

uncooked orzo (rice-shaped pasta), sliced mushrooms, diced zucchini, butter, dried oregano, salt, freshly ground black pepper

quinoa, low sodium chicken broth, frozen baby lima bean, zucchini (about 1 1/2 lb), garlic-infused olive oil, tomatillo salsa or 1 cup salsa verde, salt, crumbled farmer cheese, minced cilantro, toasted pumpkin seeds (optional) or 1/4 cup sunflower seeds (optional)

quinoa, corn, zucchini, diced (about 1 cup), green onions, thinly sliced (about 1/4 cup), chopped cilantro, chopped fresh mint, plus sprigs for garnish, pine nuts, olive oil, orange juice, lemon juice, grated orange zest

quinoa, vegetable broth, lemon juice, roma tomatoes, diced, salt & pepper, cucumber, finely chopped, green onions, chopped, minced garlic clove, extra virgin olive oil, parsley, chopped, mint, chopped, chicken breasts, grilled & sliced thin

vegetable oil, red bell pepper, sliced into 3/8 inch strips and strips halved, green onions, sliced (include some tender green tops), mushroom, sliced, zucchini , sliced lengthwise, then sliced into 3/8 inch pieces, garlic cloves, minced, diced tomatoes, salt, fresh ground black pepper, basil leaves, chopped, mostaccioli pasta, cooked and drained, olive oil or 1 tbsp butter, freshly grated parmesan cheese, plus more for topping, chopped parsley