Quinoa, Mushrooms, Chicken, and Zucchini Recipe

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Quinoa, Mushrooms, Chicken, and Zucchini
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Ingredients:

Directions:

  1. Eat. :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.45 Kcal (3548 kJ)
Calories from fat 394.03 Kcal
% Daily Value*
Total Fat 43.78g 67%
Cholesterol 97.01mg 32%
Sodium 1277.19mg 53%
Potassium 1540.98mg 33%
Total Carbs 69.11g 23%
Sugars 1.38g 6%
Dietary Fiber 7.06g 28%
Protein 46.61g 93%
Vitamin C 46.6mg 78%
Iron 5.7mg 32%
Calcium 100.1mg 10%
Amount Per 100 g
Calories 182.27 Kcal (763 kJ)
Calories from fat 84.75 Kcal
% Daily Value*
Total Fat 9.42g 67%
Cholesterol 20.86mg 32%
Sodium 274.7mg 53%
Potassium 331.44mg 33%
Total Carbs 14.86g 23%
Sugars 0.3g 6%
Dietary Fiber 1.52g 28%
Protein 10.02g 93%
Vitamin C 10mg 78%
Iron 1.2mg 32%
Calcium 21.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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