336338 quinoa garbanzo beans roasted peppers Recipes
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center-cut bacon slices, chopped carrot, chopped onion and11 Morecenter-cut bacon slices, chopped carrot, chopped onion, garlic cloves, minced, paprika, kosher salt, ground cumin, crushed red pepper, fat-free , lower-sodium chicken broth, water, organic chickpeas (garbanzo beans), rinsed and drained, chopped fresh kale, plain 2% reduced-fat greek yogurt, lemon wedges (optional)14 ingredients
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garbanzo beans, rinsed and drained (chick peas) and6 Moregarbanzo beans, rinsed and drained (chick peas), cucumber, peeled, seeded and diced, feta cheese, crumbled (3 oz), sun-dried tomatoes, coarsely chopped (not oil-packed), fresh thyme, chopped or 1 tsp dried thyme, balsamic vinegar, extra virgin olive oil10 min, 7 ingredients
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lowfat plain yogurt, chili powder, chat masala, sugar and9 Morelowfat plain yogurt, chili powder, chat masala, sugar, garbanzo beans, drained and rinsed, julienned roasted red bell pepper, ground cumin, chopped fresh cilantro, chopped fresh mint, fresh lime juice, minced fresh ginger, head frisee, cucumber, peeled , halved lengthwise and cut into thin half-moons13 ingredients
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Garbanzo Bean Tomato Saladvegetable oil, red wine vinegar, salt, divided and5 Morevegetable oil, red wine vinegar, salt, divided, pepper, divided, garbanzo beans or chickpeas, rinsed and drained, tomatoes, thinly sliced, onion, thinly sliced, minced fresh basil or 1 tsp dried basil15 min, 8 ingredients
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Garbanzo Bean Soup with Saffronolive oil, onion, chopped, garlic cloves, minced and9 Moreolive oil, onion, chopped, garlic cloves, minced, saffron threads, canned vegetable broth, diced tomatoes in juice, peeled butternut squash, russet potato, peeled , cut into 1/2-inch pieces, cinnamon stick, ground cumin, garbanzo beans (chickpeas), drained, chopped fresh cilantro12 ingredients
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Garbanzo Bean, Tuna and Onion Salad with Creamy Lemon Dressingplain nonfat yogurt, low-fat mayonnaise, dijon mustard and8 Moreplain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley11 ingredients
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Curried Potato, Spinach and Garbanzo Bean Soupgarbanzo beans (chickpeas), drained, olive oil and6 Moregarbanzo beans (chickpeas), drained, olive oil, coarsely chopped onion, curry powder, red-skinned potatoes, cut into 1/2-inch cubes, vegetable broth, canned unsweetened coconut milk, baby spinach leaves (about 1 1/2 oz)8 ingredients
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Artichoke and Garbanzo Bean Dip - Sandra Leegarbanzo beans, drained and5 Moregarbanzo beans, drained, quartered artichoke hearts, drained, italian salad dressing mix , god seasons, extra virgin olive oil, fresh lemon juice, french bread round, cherry tomatoes , carrot sticks, asparagus spears (optional)10 min, 6 ingredients
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Garlic Garbanzo Bean Spreadgarbanzo beans (rinsed and drained if using canned ) or 1... and7 Moregarbanzo beans (rinsed and drained if using canned ) or 15 oz chickpeas (rinsed and drained if using canned), olive oil, fresh parsley, minced, lemon juice, green onion, cut into 3 pieces, garlic clove, peeled, salt, assorted fresh vegetables and baked pita chips10 min, 8 ingredients
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Garbanzo Bean Burritoscooked rice, onion, garbanzo beans (chickpeas) and3 Morecooked rice, onion, garbanzo beans (chickpeas), taco seasoning, tomato, cut into chunks, cheese, grated25 min, 6 ingredients
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Garbanzo Bean Burger with Tehina Onion Sauceextra virgin olive oil, diced onions, carrots, grated and21 Moreextra virgin olive oil, diced onions, carrots, grated, garlic, minced, cumin, celery seed, sea salt, walnuts, cooked garbanzo beans (or 1 (15 1/2-oz) can, drained ), gluten flour, arrowroot powder, fresh parsley, chopped finely, oil for frying, tehina onion sauce recipe follows, recipe copyright 1998 rachel gitlin. all rights reserved ., sesame oil, onion, minced, scallions, sliced, garlic, minced, tehina (tahini), white miso or sea salt, to taste, water, rice vinegar, fresh parsley, minced24 ingredients
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