18111 quinoa casserole points Recipes

quinoa, refried beans, roma tomato, corn tortillas, tabasco jalapeno sauce, lime wedges, shredded lettuce (optional), queso fresco (optional), fat free sour cream (optional)

quinoa, sweet green peppers, vegetable oil, onion, chopped, mushrooms, sliced, frozen corn kernels or 1 cup canned corn kernel, minced fresh coriander (, substitute parsley if you wish ) or 2 tbsp minced fresh cilantro (, substitute parsley if you wish), soy sauce, sesame oil, chopped fresh garlic, red pepper flakes, fresh whole wheat bread crumbs

quinoa, water, celery ribs, cut into small dice, red pepper, cut into small dice, extra virgin olive oil, cumin, coriander, salt, pepper, walnuts, toasted, cranberries

quinoa, vidalia onion, diced, mushroom, sliced, low sodium chicken broth, pine nuts, parsley, diced, margarine, olive oil

quinoa, vegetable stock, olive oil, canned chick-peas, fresh parsley, roughly chopped

quinoa , rinsed thoroughly, salt, mangoes, jalapeno chile, seeded and diced, scallions , including an inch of the greens, thinly sliced (chives also work well), almonds , roasted, garlic clove, salt, yogurt or 2 tbsp mayonnaise or 2 tbsp sour cream, curry powder, fresh lemon juice, light olive oil (or sunflower seed oil), chopped cilantro

quinoa, water, vegetable oil, balsamic vinegar or 3 tbsp sherry wine vinegar, drops tabasco sauce (optional), currants or 1/2 cup raisins, cucumbers, salt & freshly ground black pepper

quinoa, sun-dried tomatoes , julienne sliced packed in oil, black olives, sliced, fat free feta cheese, pine nuts, toasted, fresh basil leaves, chopped (may add more), fresh garlic cloves, chopped

quinoa, rinsed and drained, salt, divided, lemon juice, olive oil, warm water, tahini, garlic clove, minced, ground cumin, pepper, aleppo pepper, grape tomatoes, halved (can sub cherry tomatoes), english cucumber, diced, parsley, chopped, fresh mint, chopped, green onions, thinly sliced

quinoa, boiling water, salt, courgette, grated (zucchini), carrot, grated, stalk celery, thinly chopped, fresh parsley, chopped, sesame seeds, lemon juice, olive oil, salt and pepper

quinoa, olive oil, red wine vinegar, garlic clove, crushed, ground cumin, salt and pepper, feta cheese, crumbled, cucumber, chopped, spinach, roughly chopped, scallions, shredded

quinoa, bananas, coconut oil, whole wheat pastry flour, all-purpose flour, granulated maple sugar, baking powder, almond milk, water, water, flax seed, vanilla, salt, cinnamon (for garnish )

quinoa flour, yellow cornmeal, double-acting baking powder, salt, honey, canola oil, plus more, canola oil, for brushing, whole milk, eggs

quinoa, water, extra-virgin olive oil, chopped red onion, asparagus , woody ends snapped off and discarded, spears cut into 1-inch pieces, garlic cloves, finely chopped, fresh peas or 1 cup frozen baby peas, thawed, shredded cooked chicken, sliced baby spinach leaves, sea salt & freshly ground black pepper

quinoa, rinsed, cinnamon sticks, water, almond milk, honey, orange blossom water, chopped dried apricot, chopped pistachios

quinoa , rinsed well, cinnamon stick, water, almond milk, honey (i use raw, organic , local, creamed honey, use the best you can get), orange blossom water (i use yamaha brand), chopped dried apricot (not hard as a rock!), chopped pistachios

quinoa, peas, ginger, chopped, cashew nuts, green chili pepper , sliced in half lengthwise, deseeded (optional), curry leaves, onion, water, vegetable oil, lemon, seasoning salt

quinoa (white or red ), buckwheat groats (raw , or choose pre-roasted to save a step), boiling water, butter (or ghee or earth balance y spread), sea salt, ground black pepper, shallot, diced (optional), carrot, diced (optional), frozen corn (optional), frozen peas (optional)