82003 quinoa cake nuts diary free Recipes

quinoa, refried beans, roma tomato, corn tortillas, tabasco jalapeno sauce, lime wedges, shredded lettuce (optional), queso fresco (optional), fat free sour cream (optional)

quinoa, rinsed and picked over, fat-free chicken or veggie broth (low salt is best), olive oil (or just enough spray to coat the pan), diced onion, diced celery, total of diced red, yellow , orange, or green pepper (your choice), fresh or frozen peas, dried sage, salt and pepper to taste

yellow onion, cut in half and chopped, cooked quinoa, red bell pepper, chopped, green bell pepper, chopped, reduced-fat dubliner cheese, shredded, egg, lightly beaten, egg whites, lightly beaten, garlic powder, salt, black pepper, chili powder, avocado, peeled and chopped, tomato, chopped, olive oil flavored cooking spray

cooked quinoa, mashed potatoes (5-6 large potatoes), eggs, wheat flour, butter, tuna, cheese, grated, bechamel sauce, salt and pepper (to taste)

yellow cake mix (regular size), sugar-free instant vanilla pudding mix, water, eggs, lightly beaten, egg substitute, fat-free milk, unsweetened applesauce, unsweetened crushed pineapple, undrained, brown sugar, cold fat-free milk, sugar-free instant vanilla pudding mix

flour, sugar, ground ginger, butter, softened, french vanilla cake mix, fat free sugar-free instant cheesecake pudding mix, water, fat-free blueberry yogurt, vegetable oil, eggs, egg beaters egg substitute, lemon juice, fresh blueberries or 2 cups frozen blueberries

yellow cake mix (regular size), sugar-free instant vanilla pudding mix, sugar-free raspberry gelatin, eggs, egg substitute, seedless blackberry spreadable fruit, unsweetened applesauce, canola oil, butter, softened, sugar, fat-free milk

angel food cake mix, sugar-free orange gelatin, boiling water, cold water, cold fat-free milk, sugar-free instant vanilla pudding mix, orange extract, navel orange, halved and sliced, sliced almonds, toasted

chocolate cake mix (regular size), sugar-free instant chocolate pudding mix, water, egg whites, cold fat-free milk, almond extract, sugar-free instant chocolate pudding mix, chocolate curls , optional

quinoa , rinsed well, cinnamon stick, water, almond milk, honey (i use raw, organic , local, creamed honey, use the best you can get), orange blossom water (i use yamaha brand), chopped dried apricot (not hard as a rock!), chopped pistachios

quinoa flour, baking powder, cinnamon, salt, apple juice or 1/2 cup prune juice or 1/2 cup non-dairy milk substitute, vegetable oil, honey (optional), apple, grated (about 3/4 cup), egg (optional)

quinoa, cooked and cooled, chopped parsley, scallion (or any type of onions), fresh mint, chopped, fresh basil, chopped, garlic clove, chopped (or pressed ), fresh lemon juice, extra virgin olive oil, salt, white pepper, freshly ground

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)

quinoa, water for cooking quinoa, oats, water for cooking oatmeal, yeast, warm water, honey, canola oil, dried buttermilk, nonfat dried milk, unbleached white flour, whole wheat flour, salt

reduced-sugar yellow cake mix, sugar-free jello (any flavor ), water , to dissolve jello gelatin, diet soda (any flavor ), sugar-free instant vanilla pudding mix, sugar-free cool whip

all-purpose flour (added for high alt), yellow cake mix, fat-free instant vanilla pudding mix, fat free egg substitute, fat free sour cream, water, vegetable oil, vanilla extract, chocolate chip (optional), powdered sugar

yellow cake mix, fat-free sugar-free instant vanilla pudding mix, egg substitute, fat-free cool whip, maraschino cherries, canned pineapple (1 can tidbits, 1 can crushed), bananas (chopped ), strawberries (quartered or halfed), milk (for an even lighter option use skim !), sugar

chocolate cake mix, sugar-free instant chocolate pudding mix, water, egg whites, fat-free milk, almond extract, sugar-free instant chocolate pudding mix, chocolate curls