13914 quinoa blueberry caraway Recipes

quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving

ham stock , chicken and vegetable works well, ham, chopped, quinoa, toasted, butter, onion, chopped, zucchini, chopped, red pepper, chopped, salt, pepper, cayenne pepper, dried cranberries

water, tea bag mint tea, quinoa, rinsed, lemon juice, olive oil, fresh ground black pepper, sea salt, garlic powder, lemon pepper, cucumbers, peeled , deseeded, and diced, tomatoes , deseeded, and diced, green peppers , destemmed, deseeded, and diced, green onion, thinly sliced, radish , quartered lengthwise, and thinly sliced, roasted sunflower seeds, black olives, sliced, freshly chopped parsley, freshly chopped mint

kidney beans, rinsed & drained, extra virgin olive oil, onion, chopped, salt, green pepper, chopped, garlic cloves, minced, cumin, dried oregano, cayenne pepper, cinnamon, quinoa , rinsed in warm water & drained, frozen corn, tomato sauce, water

quinoa, light coconut milk, crushed pineapple, brown sugar, pure vanilla extract

quinoa , cooked according to package directions, green onion , whites smashed and finely sliced, green tops chopped, lemon , juice and zest of, ginger, minced, extra virgin olive oil, english cucumber, halved and diced, mint , picked and roughly chopped, salt

quinoa, uncooked, chicken broth, leaves fresh basil, chopped, chicken breasts, cubed, olive oil, onion, thinly sliced, yellow bell pepper, seeded & thinly sliced, green bell pepper, seeded & thinly sliced, garlic, minced, salt and pepper

quinoa flakes, milk or 1 cup almond or 1 cup rice or 1 cup water, honey or 1 tbsp maple syrup or 1 tbsp agave nectar, dried fruit, nuts, chopped

butter, onion, chopped (1/2 cup), carrot, chopped (1/2 cup), quinoa , seeds of change tomato basil blend, 5 . 6 oz, asparagus, cut into 1-inch pieces (8 to 10 stalks ), parmesan-romano cheese mix, grated, dried marjoram or 1/4 tsp thyme leaves, pepper

uncooked quinoa, eggs, milk, chopped garlic, chopped thyme, salt, pepper, baby spinach, roughly chopped, shredded romano cheese or 1 cup parmesan cheese, cooking spray or butter or margarine, to grease pan

quinoa, broccoli florets, green peppers (chopped ), grape tomatoes (diced ), fresh mozzarella cheese (diced ), fresh basil, lime , juice of, salt

olive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed

olive oil, lemon , juice of, fresh parsley , plus, fresh parsley, chopped, garlic clove, minced, water, quinoa, rinsed, cucumber, peeled, seeded and chopped, tomato, seeded and chopped, mint leaf, chopped, red leaf lettuce , torn

olive oil, onion, chopped, stalk celery (including leaves), carrots, finely chopped, quinoa, water or 1 cup vegetable stock or 1 cup chicken broth, butternut squash, peeled and diced (optional), bay leaf, fresh lemon rind , grated from1 lemon, fresh lemon juice, frozen peas, salt and pepper, to taste

quinoa, low-carb apple juice, walnuts, chopped coarsely, berries (or any other fruit), cinnamon, nutmeg (optional), dried mint

quinoa (rinsed numerous time), tomatoes, diced, minced garlic cloves, chili powder, ground cumin, cayenne

blueberries (frozen work well) or 1 cup boysenberries (frozen work well) or 1 cup blackberry (frozen work well), milk, butter, melted, eggs, vanilla extract, all-purpose flour, sugar, ground nutmeg, salt, sugar, cinnamon

quinoa, water, hass avocado, lime, sour cream, garlic salt, chili powder, black beans, corn (canned or thawed frozen fine ), grape or other small tomato, olive oil, bell pepper (color of your choice), asparagus, sea salt