5 quinoa caraway Recipes

quinoa flour, cornmeal, baking powder, salt, caraway seeds, maple syrup, eggs, canola oil, snack containers of plain unsweetened applesauce, soymilk, fresh blueberries, shredded cheddar cheese

quinoa , rinsed well, water, olive oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, cayenne pepper, crushed red pepper flakes, oregano, dried, caraway seed, crushed, red bell pepper, chopped, zucchini, chopped, crushed tomatoes, diced tomatoes, parsley, dried, fresh cilantro, chopped, dark red kidney beans , rinsed well, salt and pepper, vegetable broth, frozen corn, thawed

whole meal flour, rye flour, quinoa flour, salt, fresh yeast, sunflower seeds, caraway seeds, poppy seeds, black treacle, water, sesame seeds

brown rice (dry ), quinoa (dry ), soy sauce (you may need more or less) or 3 -4 tbsp tamari (you may need more or less) or 3 -4 tbsp braggs liquid aminos (you may need more or less), sesame seeds, flax seed (whole ), dry onion flakes , poppy seeds, caraway seeds -or, chopped rosemary , 1/2 cup parmesan