84548 quick zesty bean fry Recipes

chunk style hash browns (use half the bag. use the plain ones ), sliced carrots, drained, onion, chopped, sliced celery (sliced in half moon shapes), peas, drained, white button mushrooms, sliced, swanson vegetable broth, water, garlic powder, onion powder, kielbasa , cut in half. slice 1 half into thin circles and put away the other for another time, bean with bacon soup, undiluted

vegetable oil, coarsely chopped onion, lean ground beef, minced fresh garlic, ground cumin, dried oregano, salt (or to taste), crushed tomatoes, whole tomatoes, undrained, water, beef bouillon cubes, chili powder (or to taste), red kidney beans

frozen corn kernels, organic black beans, rinsed, drained, and divided, fat-free , lower-sodium chicken broth, no-salt-added diced tomatoes, undrained, chile paste (such as sambal oelek), salt, reduced-fat greek-style plain yogurt (such as fage)

bacon strips, diced, onion, chopped, condensed tomato soup, undiluted, process american cheese , cut into 1/2-inch pieces, frozen baby lima beans, cooked and drained, cheese slices, optional

bottled ranch dressing (hidden valley is best), cucumber, peeled, seeded, minced, milk, prepared horseradish, cider vinegar, wasabi powder, salt, cayenne pepper, egg, beaten, milk, vegetable broth or 4 cups chicken broth, fresh green beans, flour, plain breadcrumbs or 1 cup seasoned dry bread crumb, salt, onion powder, garlic powder, vegetable shortening, for frying or vegetable oil

fresh perch fillets or 3 lbs pickerel fillets (walleye) or 3 lbs northern pike fillets, boned and skinned or 3 lbs rainbow trout, filltes boned and skinned or 3 lbs lake trout fillets, boned and skinned (also works with cod, sole and haddock), premium brand salt and vinegar potato chips, lard (1/3 lb to fry ), eggs, milk

low sodium chicken broth (swanson natural goodness), chorizo sausage, onion (about 1 cup. chopped ), red bell pepper, garlic cloves, salt, black beans, water, dried oregano, ground cumin, cayenne pepper (optional), fresh cilantro, minced

smoked sausage , andouille, or smoked ham, cut into small dice, vegetable oil, chopped yellow onions, chopped celery, chopped green bell peppers, bay leaf, salt, cayenne, minced garlic, cooked canned red beans, chicken stock or canned , low-sodium chicken broth, cooked long-grain white rice, for garnish, chopped green onions, for garnish

fresh snapped and cleaned green beans or frozen will do in a pinch, cracked black pepper to taste, lemon pepper to taste or kosher salt (large pinch), roasted red pepper pieces in olive oil (roughly 1/2 red pepper) or roast your own on the stovetop, extra virgin olive oil, diced garlic, onion (optional)

light kidney beans, drained and rinsed, andouille smoked chicken sausage, thinly sliced, celery ribs, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, minced, low-sodium fat-free chicken broth, uncooked long-grain rice, garnish: sliced green onions

bell pepper, chopped, black beans, drained, stalk celery, chopped, chicken broth, chopped onion, cumin, diced tomatoes, dried thyme, garlic, crushed, hot pepper sauce or powder, lemon juice, fresh, olive oil

chopped red onion, water, ground cumin, ground red pepper, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, fresh lime juice, chopped reduced-fat ham (such as hormel)

bacon, diced, onion, chopped, pork and beans, undrained, brown sugar, prepared mustard, barbecue sauce

black beans, rinsed and drained and divided, water, chicken broth, green pepper, sliced, onion, chopped, garlic clove, minced, olive oil, red wine or additional chicken broth, salt, pepper, dried oregano, paprika, bay leaf

turkey breast tenderloin, chopped onion, garlic clove, minced, butter, chicken broth, canned great northern beans, rinsed and drained, canned diced tomatoes, undrained, salsa, dried parsley flakes, cayenne pepper, shredded cheddar cheese or sour cream, optional

refried beans, green chili salsa (or more to taste), cheddar cheese, shredded, cilantro, fresh and chopped, sour cream , to taste, tortilla chips

quick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional

dark red kidney beans, cannellini beans, black beans, yellow bell pepper, chopped, balsamic vinegar, italian dressing (i use newman s), sugar, garlic powder