Quick Kielbasa-Bean Soup Recipe

Posted by
Rate It!
Quick Kielbasa-Bean Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook mushrooms, onion and celery until just tender but still a slight bit crisp.
  2. Set aside.
  3. In dutch oven or large pot, combine the broth with the soups until soup is dissolved and add all the other ingredients except potatoes.
  4. Last, add the potatoes which have been thawed mostly. Sitr in gently.
  5. Simmer for about 10-15 minutes on lower heat (enough to gently bubble the soup).
  6. Serve with Garlic bread or Texas Toast or Rye Krisp Crackers.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.71 Kcal (1678 kJ)
Calories from fat 112.39 Kcal
% Daily Value*
Total Fat 12.49g 19%
Cholesterol 39.69mg 13%
Sodium 805.68mg 34%
Potassium 913.47mg 19%
Total Carbs 62.4g 21%
Sugars 2.95g 12%
Dietary Fiber 4.57g 18%
Protein 14.28g 29%
Vitamin C 31.3mg 52%
Vitamin A 0.1mg 2%
Iron 3.5mg 19%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 84.94 Kcal (356 kJ)
Calories from fat 23.82 Kcal
% Daily Value*
Total Fat 2.65g 19%
Cholesterol 8.41mg 13%
Sodium 170.78mg 34%
Potassium 193.62mg 19%
Total Carbs 13.23g 21%
Sugars 0.62g 12%
Dietary Fiber 0.97g 18%
Protein 3.03g 29%
Vitamin C 6.6mg 52%
Iron 0.7mg 19%
Calcium 12.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top