33183 quick weeknight salsa morning noon night great Recipes

salsa, prepared ranch salad dressing, tomato basil tortillas (10 inches), warmed, boneless skinless chicken breast halves (4 oz each), grilled and cut into strips, cucumber, tomato, julienned green pepper, swiss cheese, butter, divided

extra virgin olive oil, onion, chopped, green chilies, drained, all-purpose flour, ground cumin, season-all salt (seasoned salt), garlic, great northern beans, chicken broth, chicken breast, chopped, monterey jack cheese (optional), sour cream (optional), salsa (optional)

ground beef (80 or 90% fat free), garlic powder, onion powder, chili powder, paprika, ground cumin, dried oregano, cayenne, salt (to taste), water, fat-free refried beans, chopped green chilies, flour tortillas or 8 taco shells or 8 hamburger buns, shredded cheddar cheese or colby cheese, chopped tomato, shredded lettuce, salsa, guacamole, sour cream, chopped onion

chopped cooked chicken, shredded monterey jack cheese or queso fresco, sour cream, chopped green chiles or 1/2 cup jarred roasted chiles, chopped fresh cilantro, ground cumin, flour tortillas, enchilada sauce, toppings: sour cream , fresh salsa, avocado slices, lime wedges

egg white, slightly beaten, sliced celery, chopped parsley, sage, red pepper, chopped onion, flour or 3 tbsp quick-cooking oats, salt, black pepper, lean ) ground turkey breast (5220), net from 8 oz fresh

all-purpose flour, baking powder, baking soda, salt, ground cinnamon, old-fashioned oatmeal, uncooked (quick-cooking oats work just as well), nonfat milk, unsweetened applesauce, brown sugar , packed, light molasses, canola oil, egg, carrots, shredded (1 1/2 cups), dried plum, chopped (prunes)

shortening, brown sugar , firmly packed, eggs, all-purpose flour , sifted, baking powder, baking soda, salt, cinnamon, nutmeg, sweetened applesauce, uncooked oats (quick or old-fashioned), raisins, chopped pitted dates, coarsely chopped nuts (your choice , but i prefer walnuts)

boneless skinless chicken breasts, cut into 1-inch cubes, canola oil, great northern beans, rinsed and drained, salsa, chicken broth, ground cumin , optional, shredded monterey jack cheese

salsa, onion, chopped, egg, dried breadcrumbs, ground sirloin (you can use any grade of ground beef.), cheese, shredded (any kind i used left over cheddar), garlic pepper seasoning, bell pepper

salsa, lime juice, chopped fresh coriander (cilantro), salt (a pinch)

salsa (your homemade recipe is best !), beef broth, grain white rice

salsa verde, tomato, chopped, chopped green chile (your favorite ), onion, chopped, garlic salt

wagon wheel shaped pasta, great northern beans, drained and rinsed, no-salt-added stewed tomatoes, mild enchilada sauce, hot chili powder, ground cumin, salt, soy crumbles, shredded reduced-fat sharp cheddar cheese

turkey breast tenderloin, chopped onion, garlic clove, minced, butter, chicken broth, canned great northern beans, rinsed and drained, canned diced tomatoes, undrained, salsa, dried parsley flakes, cayenne pepper, shredded cheddar cheese or sour cream, optional

frozen mixed fruit, low-fat plain yogurt (any flavor ), wheat germ, quick-cooking oatmeal, strawberry soymilk, water , as needed

shortening, brown sugar , firmly packed, eggs, all-purpose flour , sifted, baking powder, baking soda, salt, cinnamon, nutmeg, canned applesauce, sweetened, oats, uncooked (quick or old-fashioned), raisins, pitted dates -- cut in small pieces, coarsely chopped nuts