157590 quick vegetable soup low carb friendly Recipes

low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, stalk celery, chopped, onion, chopped, garlic clove, pressed, diced tomatoes , un-drained, pasta shells, your choice, parmesan cheese, grated

olive oil, kidney beans, black-eyed peas, navy beans, condensed beef vegetable soup (optional), carrots, minced garlic, head of cabbage, chopped, california medley frozen vegetables, onion, diced (sauteed in olive oil), salt free chicken broth

ground beef, tomato juice, veg-all, onion, chopped (optional), knorr vegetable soup mix, beef , bouilion cubes, worcestershire sauce, salt and pepper, butter, hot sauce (to taste)

vegetable bouillon cubes (or 2 of the large ones), water, dried red lentils or 1 cup green lentil, diced tomatoes with juice, spanish onions or 1/2 cup white onion, chopped, garlic cloves or 2 tbsp, stalks celery, chopped, carrots, chopped, black beans or 1 (19 oz) can navy beans, drained and rinsed, chickpeas or 1 (19 oz) can firm tofu, head broccoli, zucchini , chunked, green beans, head cauliflower, barley, pasta, curry (add at the beginning if you want soup to be hot), cayenne pepper, coriander or 1/2-3/4 tsp cumin, salt and pepper

vegetable stock, carrots, finely sliced, french beans, chopped fine, cauliflower, cut into small pieces, peas, broccoli florets , cut into small pieces salt and freshly ground pepper

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

chicken thighs, diced tomatoes with juice, water, beef bouillon cubes, chicken broth, frozen vegetables , vegetable soup variety, tomato paste, garlic clove, crushed, thyme, fresh parsley, chopped, salt and pepper, bay leaf, worcestershire sauce

chunky beef vegetable soup, prep time : 15 minutes cook time: 8 hours makes: 8 to 9 servings, reynolds slow cooker liner, vegetable juice, water, beef for stew, cut in 1-inch cubes, frozen mixed vegetables, potatoes, peeled and cubed, onion, chopped, ketchup, beef-flavor instant bouillon, pepper

southern vegetable soup, chopped onion *(i used the entire onion ), minced garlic *(i used two cloves of garlic pressed ), olive oil, swanson chicken broth, frozen mixed vegetables, frozen sliced okra, chopped chilies, dried savory, sugar, salt, dried tarragon, a few grinds of black pepper

baby lima beans, dried, rinsed and picked over, garlic cloves, leek , thoroughly cleaned, wihte part chopped, green part removed, fresh dill , trimmed anc coarsely chopped (1 cup packed), vegetable soup mix , such as manishewitz, celery root, rutabaga, pearl barley, rinsed and picked over, dried split peas, rinsed and picked over, sweet onion, chopped, carrots, thinly sliced, celery, chopped, green bell pepper, stemmed, seeded and chopped, red bell pepper, stemmed, seeded and chopped, parsnips, thinly sliced, eggplant, cut into 1/2 inch dice, sweet potato, cut into 1/2 inch dice, kosher salt, black pepper, freshly ground, zucchini, thinly sliced, frozen green beans, frozen corn, frozen peas

freshly ground raw turkey, no-salt-added beef broth, divided, all-purpose flour, mexican-style stewed tomatoes, undrained, frozen vegetable soup mix with tomatoes, salt, pepper

vegetable oil, chicken broth, onion, finely chopped, meat filled tortellini, wild mushrooms, thinly sliced or ravioli, carrots, thinly sliced, pre-washed spinach, parsnip cut into 1/4-inch dice, salt and freshly ground black pepper

soup starter or beef stew starter or favorite can of broth, lrg cans tomatoes (i use fresh tomatoes i have put up, 2 qt jars), frozen spinach ( this is how i sneak greens down the kids.), frozen bag lima beans, frozen bag corn, lg can potatoes, lg can green beans, sugar, ketchup, tomato paste, salt and pepper to taste

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

non-fat powdered milk, skim milk, splenda artificial sweetener, powdered fat-free non-diary coffee creamer, dutch-processed cocoa powder

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

apple sauce, unsweetened, peanut butter, brown sugar substitute, vanilla, cinnamon, quick-cook oats