169328 quick spicy black pea dip Recipes

tomatoes, seeded and chopped, black beans, rinsed and drained, jalapeno pepper, seeded and minced, sweet onion, chopped, chopped cilantro, lime zest, fresh lime juice, salt, black pepper

whole chickens (i buy the already cooked whole chicken from the deli and use that..big time saver) or 4 chicken breasts, cooked and cut up (i buy the already cooked whole chicken from the deli and use that..big time saver), drained black beans, black beans, not drained, drained garbanzo beans, drained corn, onion, chopped (you may use any size as it s to taste), rotel , drain 2 do not drain 1 (you can use both hot or regular), shredded carrots (precut in the veggie isle), chicken broth (or your own broth), water, cumin, chili powder, texas pete hot sauce , to taste, salt and pepper

dried black beans , picked over, soaked overnight, extra virgin olive oil, onion, diced, jalapeno pepper, chopped, garlic cloves, chopped, bay leaf, kosher salt, fresh ground black pepper

refried black beans (i use bearitos low fat vegetarian), cumin powder, garlic powder, salsa (i use medium)

pepperidge farm puff pastry sheets, egg, water, ground pork or turkey, red pepper, diced, green onions, chopped, garlic, minced, tomato sauce, ground cumin, chili powder, crushed red pepper, shredded cheddar cheese, black beans, rinsed and drained, chopped fresh cilantro leaves, sour cream, guacamole

black beans, rinsed and drained, balsamic vinegar, ketchup, apple cider vinegar, salt, onion powder, chili powder

ground beef, black bean garlic sauce, thai seasoning, sriracha sauce , to taste, diced red onion, breadcrumbs , as needed, sea salt, fresh ground black pepper, hamburger bun, tomato, cheese (any other desired condiments)

olive oil, onion, 1/4-inch dice, garlic cloves, minced, stalks celery, minced, carrot, minced, cumin, chili powder, fresh cilantro, minced, bay leaf, dry sherry, vegetable broth (or more to desired consistency), black beans, drained, tomatoes and green chilies (diced)

olive oil, onion, peeled and diced, garlic cloves, peeled and minced, chili powder, cumin, honey, strong black coffee, water, black beans, rinsed and drained, corn kernels, rinsed and drained, salsa (i use emerald valley organic), sour cream (to garnish )

dried black beans (about 2 cups), water, carrot, chopped, celery, chopped, red onion, chopped, garlic cloves, minced, green bell peppers, chopped, jalapeno peppers, chopped, lentils, diced tomatoes, chili powder, ground cumin, dried oregano, ground black pepper, red wine vinegar, salt, uncooked brown rice, plain yogurt, lime wedge, cilantro

extra virgin olive oil, frozen onion, frozen bell pepper, ground red pepper, black pepper, minced garlic, canned jalapeno slices (optional), salsa, hot sauce, black beans, drained not rinsed, water, brown rice (cooked ) or 2 cups white rice (cooked), shredded cheese (optional)

oil, chopped smoked ham, chopped onion, black beans, vegetable broth, ground cumin, hot pepper sauce, dried oregano, dried sherry wine, salt, pepper, sour cream

olive oil, dry-cured chorizo sausage, chopped, onion, finely chopped, garlic, finely chopped, jalapeno, seeded and diced, black beans, drained and rinsed, canned chipotle chile plus 1 tbsp adobo sauce, chicken broth, sliced green onions , for serving, lowfat sour cream, ground cumin, juice of 1/2 a lime, kosher salt and freshly ground black pepper

dried black beans , picked over, soaked overnight, extra-virgin olive oil, onion, diced, jalapeno pepper, chopped, garlic, chopped, bay leaf, kosher salt, freshly ground black pepper, grain rice, water, garlic , smashed, turmeric, kosher salt, bay leaf

red bell pepper, minced fresh cilantro (about 1 bunch), chopped green onions, lime juice, balsamic vinegar, hot sauce, ground allspice, ground cumin, salt, black pepper, black beans, drained, jalapeno pepper, seeded and diced, garlic clove, minced, chopped red bell pepper (optional), flour tortillas, each cut into 8 wedges

fat-free black bean dip, frozen whole-kernel corn, thawed, chopped green onions, chopped fresh cilantro, ground cumin, won ton wrappers, cornstarch, water, olive oil, chopped green onions, garlic cloves, minced, vegetable broth, red wine vinegar, sugar, salt, freshly ground black pepper, roasted red bell peppers, drained, reduced-fat sour cream

water, crushed red pepper, salt, black pepper, black beans, undrained, dried ancho chile (about 1 oz), seeded, margarine or butter, chopped onion, garlic clove, minced, sliced green onions

olive oil, chopped onion divided, garlic minced, black beans undrained, flavored meat of choice cut into small chunks, herb mix (such as emeril s southwest) 1 tbsp. or to taste, hot pepper sauce (3-5 drops ) or bbq sauce to taste, hot cooked rice