356 quick soy Recipes

slabs pork spareribs (about 4 lb.), honey, soy sauce, sherry (optional), garlic powder, dried crushed red pepper, garnishes: sesame seeds , thinly sliced green onions, quick asian barbecue sauce (optional)

boneless skinless chicken breast halves, turkey gravy, paprika, salt , free herb seasoning blend, soy sauce, rice , noodles or potato

white whole-wheat flour, oatmeal, quick cooking, baking powder, vanilla or plain soymilk, eggs, brown sugar , packed, soybean oil (often labeled vegetable oil ), fresh blueberries, divided

bamboo skewer , soaked in water, boneless skinless chicken breast, garlic, crushed, ginger, crushed, sake, soy sauce, chili flakes

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

olive oil, store-bought roasted chicken , cut into bite-sized pieces, streaky smoked pork or 8 oz bacon, cut into chunks, onion, cut into chunks, sambal oelek chili paste, sweet thick soy sauce (kecap manis), soy sauce, tomato paste, potatoes, peeled and parboiled, then drained and sliced into chunks, lime , juice of

baking powder, sunflower seeds, chopped coarsely, raisins (can sub golden , currants or cranberries), vanilla rice milk (or soy milk), salt, sunflower oil, unbleached white flour, flax seeds, poppy seeds, tahini, sugar, lemon , juice and zest of (1/4 cup juice)

chicken rice pilaf mix or 1 (5 oz) package yellow rice mix, found at most supermarkets, oil, minced ginger, garlic , smashed, sliced mushrooms, drained, tortillas, lettuce leaf, grilled chicken, cut in strips, green onion, low sodium soy sauce

rice flour, soy flour, potato starch, sweet rice flour, tapioca flour, xanthan gum, sugar, salt, baking powder, powdered milk, water, oil, eggs, vinegar, caraway seed

vegetable oil, onion, chopped, garlic, minced, boneless chicken breast, sliced, eggs, beaten, shrimp, mushrooms, chopped, bean sprouts, chopped broccoli, chopped, fresh parsley, cooked rice, soy sauce, dried basil, black pepper, green onions, finely chopped

cream of broccoli soup, milk, soy sauce, pepper, fresh broccoli, cut up or 1 (20 oz) package frozen broccoli, cooked and drained, french-fried onions

vegetable oil, sirloin steaks, soy sauce, salt and pepper, sweet onion, chopped, carrots, chopped, yukon gold potatoes, halved, diced tomatoes, cream of celery soup

cod, onion, chopped, low-sodium soy sauce, table salt, black pepper, potato(es), peeled and coarsely grated, sunflower oil , or canola oil

light olive oil, eggs, whisked, diced bacon, frozen stir fry vegetables, rice, steamed, soy sauce

chicken breasts, butter, olive oil, lemon juice, soy sauce, garlic, rosemary , as desired, thyme , as desired, all purpose greek seasoning , as desired, creole seasoning, as desired

butter, softened, sugar, eggs, self-raising flour , use a gluten free mix, gluten-free cornstarch (cornflour), vanilla essence, milk (can substitute soy , lactose free or orange juice)

rice vinegar, oriental sesame oil, soy sauce, golden brown sugar, minced peeled fresh ginger, thai fish sauce (nam pla), cucumber, peeled, seeded , cut into matchstick-size strips, carrot, peeled , cut into matchstick-size strips, red bell pepper , cut into matchstick-size strips, sliced napa cabbage

flax seed oil, frozen banana, cut up, frozen fruit (e.g., blueberries strawberries , papaya), ice cubes (if fruit is not frozen or if you want a lighter taste), milk (soy or rice beverage), greek yogurt, vitamin , capsule (like juice plus complete)