Very Quick Malaysian Chicken Curry Recipe

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Very Quick Malaysian Chicken Curry
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Ingredients:

Directions:

  1. Heat 1 tablespoon of the olive oil in a wok and stir-fry the chicken and port over medium-high heat until crisp, 1-2 minutes. Remove from the heat and set aside. Add the remaining oil to the wok and stir-fry the onion and sambal over medium heat for 1-2 minute until fragrant. Remove from the heat.
  2. Combine all the ingredients, except the lime juice, in a large saucepan or pot and cook over medium heat for 5-10 minutes, stirring from time to time, until the sauce reduces. Season with the lime juice and remove from the heat. Serve immediately with bread and steamed rice. This dish also goes well with a tasty salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3898.37 Kcal (16322 kJ)
Calories from fat 2321.33 Kcal
% Daily Value*
Total Fat 257.93g 397%
Cholesterol 356.75mg 119%
Sodium 846.24mg 35%
Potassium 646.67mg 14%
Total Carbs 113.27g 38%
Sugars 4.23g 17%
Dietary Fiber 2.94g 12%
Protein 275.17g 550%
Vitamin C 26.5mg 44%
Vitamin A 5.2mg 173%
Iron 8.5mg 47%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 647.66 Kcal (2712 kJ)
Calories from fat 385.66 Kcal
% Daily Value*
Total Fat 42.85g 397%
Cholesterol 59.27mg 119%
Sodium 140.59mg 35%
Potassium 107.43mg 14%
Total Carbs 18.82g 38%
Sugars 0.7g 17%
Dietary Fiber 0.49g 12%
Protein 45.72g 550%
Vitamin C 4.4mg 44%
Vitamin A 0.9mg 173%
Iron 1.4mg 47%
Calcium 7.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 98.9
    Points
  • 104
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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