Honey-Soy Appetizer Ribs Recipe

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Honey-Soy Appetizer Ribs
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Ingredients:

Directions:

  1. Rinse and pat ribs dry. If desired, remove thin membrane from back of ribs by slicing into it with a knife and then pulling it off. (This will make ribs more tender.)
  2. Bring ribs and water to cover to a boil in a large Dutch oven over medium-high heat; reduce heat to medium, and simmer 30 minutes. Drain and pat dry. Place ribs in a 13- x 9-inch baking dish.
  3. Stir together honey and next 4 ingredients; pour over ribs.
  4. Light 1 side of grill, heating to 350° to 400° (medium-high) heat; leave other side unlit. Arrange ribs over unlit side of grill, reserving sauce in dish. Grill, covered with grill lid, 45 minutes. Reposition rib slabs, placing slab closest to heat source away from heat and moving other slab closer to heat. Grill, covered with grill lid, 45 minutes to 1 hour or until tender, repositioning ribs and basting with reserved sauce every 20 minutes. Remove ribs from grill, and let stand 10 minutes. Cut ribs, slicing between bones. Garnish, if desired. Serve with Quick Asian Barbecue Sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1168.03 Kcal (4890 kJ)
Calories from fat 0.56 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 5321.79mg 222%
Potassium 454.83mg 10%
Total Carbs 288.3g 96%
Sugars 280.07g 1120%
Dietary Fiber 1.54g 6%
Protein 11.52g 23%
Vitamin C 5.4mg 9%
Iron 2.3mg 13%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 240.28 Kcal (1006 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1094.77mg 222%
Potassium 93.57mg 10%
Total Carbs 59.31g 96%
Sugars 57.61g 1120%
Dietary Fiber 0.32g 6%
Protein 2.37g 23%
Vitamin C 1.1mg 9%
Iron 0.5mg 13%
Calcium 9.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 32
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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