30092 quick sized sub submarine sandwich Recipes

sesame oil, minced garlic, torn fresh cilantro, mixed cabbage and carrot coleslaw mix, diced chicken breasts or 1 shredded chicken breast, hoisin sauce, peanut sauce, spicy, soy sauce, flour tortillas

submarine rolls , white soft split sarah lee, salami , with the embedded peppercorns, oscar mayer bologna, oscar mayer honey-roasted ham, kraft american cheese, onion , sliced sliver thin, lettuce, shredded, tomatoes, sliced 1/8 inch thick, banana pepper , yellow sweet mild rings, dill pickles , whole sliced sliver thin, yellow mustard

boneless skinless chicken breast halves, cooked and cut into bite-sized pieces (leftovers are great), plain nonfat yogurt, fat free sour cream, dried coriander, dried parsley, ground cumin, salt , to taste, pepper , to taste, sourdough bread

lettuce , torn, french bread, cubed, tomato, chopped, red onion, thinly sliced, swiss cheese, shredded, pepperoni, sliced, deli ham , julienned, deli turkey , julienned, salami , julienned, vegetable oil, white wine vinegar, oregano, salt, garlic powder, pepper

quick-cooking tapioca, granulated sugar, eggs beaten, nonfat milk, vanilla extract

quick rise dry yeast, lukewarm water, vegetable oil, honey, flour, garlic powder, onion powder

quick-cooking oats, brown sugar, honey, butter, almonds, golden raisins, flaked coconut

quick-cooking oats, buttermilk, egg substitute, canola oil, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, ground cinnamon, salt, raisins

sliced deli roast beef, dried italian salad dressing mix, pepperoncini pepper, sliced, beef broth, pepperoncini pepper juice , from jar, to taste

whole wheat bread (i ve been using 7 grain, but you can use whatever), peanut butter (creamy or chunky), honey, chocolate chips, oats (optional)

whole wheat bread, toasted, ripe avocado , scooped out of skin and sliced, red bell pepper, sliced into strips, cucumbers, your favorite hummus, havarti cheese

sliced dietz & watson london broil roast beef (or any rare deli sliced roast beef), au jus sauce (2 parts water to 1 part concentrate), onion, sliced thin, sliced mushrooms, butter, rolls , submarine

submarine roll , sliced lengthwise, genoa salami , 4 thin slices, prosciutto, 2 slices, shaved, ham , 2 thin slices, robusto cheese , 1 slice, romaine lettuce or iceberg lettuce, 2 leaves, tomatoes , slices, chopped hot italian pepper, oregano , to taste, italian vinaigrette, salt and pepper

cooked rice, water, fat free deli meat , sliced into bite sized pieces or shredded, shredded fat free cheese

whole wheat bread, mozzarella cheese or 1 slice monterey jack cheese, bread-sized, italian herb seasoning, garlic powder, green olives, green onion, chopped, stalk celery, chopped, bell peppers, mustard

quick oats, baking powder, sugar substitute (i use splenda ), brown sugar substitute (i use 1/2 cup splenda brown sugar sub), skim milk, unsweetened applesauce, salt, eggs, lightly beaten