Directions:
- Toast the bread to your liking.
- Spread peanut butter on the toast, then honey. Scatter chocolate chips and oats.
- Fold over on itself and pour yourself a glass of milk. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.86 Kcal (221 kJ) | ||
| Calories from fat | 24.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 4% | |
|---|---|---|---|
| Sodium | 38.53mg | 2% | |
| Potassium | 44.75mg | 1% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 1.48g | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 422.69 Kcal (1770 kJ) | ||
| Calories from fat | 198.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.07g | 4% | |
|---|---|---|---|
| Sodium | 308.1mg | 2% | |
| Potassium | 357.85mg | 1% | |
| Total Carbs | 48.76g | 2% | |
| Sugars | 19.91g | 10% | |
| Dietary Fiber | 3.44g | 2% | |
| Protein | 11.87g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 2% | |
| Calcium | 63.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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