Directions:
- In a lg bowl, combine the 1st eight ingredients.
- Pour into a greased 8x8x2 baking dish.
- Bake, uncovered, at 350 degrees for 30-35 mins or til set.
- Serve with additional milk, if desired. (I eat is as is. ).
- NOTES:.
- I like to add cinnamon both in batter and sprinkle some on top.
- I add raisins (nuked w/ a little water til softened), apples, or any kind of fruit I happen to have on hand, as well as nuts, to mixture.
- Sometimes I use all brown sugar instead of white and brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.95 Kcal (569 kJ) | ||
| Calories from fat | 25.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 4% | |
|---|---|---|---|
| Cholesterol | 36.65mg | 12% | |
| Sodium | 296.17mg | 12% | |
| Potassium | 173.15mg | 4% | |
| Total Carbs | 22.94g | 8% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 82.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 201.24 Kcal (843 kJ) | ||
| Calories from fat | 38.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 4% | |
|---|---|---|---|
| Cholesterol | 54.25mg | 12% | |
| Sodium | 438.4mg | 12% | |
| Potassium | 256.31mg | 4% | |
| Total Carbs | 33.95g | 8% | |
| Sugars | 3.37g | 9% | |
| Dietary Fiber | 4.24g | 11% | |
| Protein | 7.76g | 10% | |
| Vitamin C | 4.4mg | 5% | |
| Iron | 1.9mg | 7% | |
| Calcium | 122.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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