58449 quick parmesan healthier Recipes
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brown rice, water, lean ground beef, garlic, minced and10 Morebrown rice, water, lean ground beef, garlic, minced, onion, chopped, green bell peppers, red bell peppers, yellow bell peppers, natural tomato sauce, worcestershire sauce, salt and ground black pepper to taste, natural tomato sauce, grated parmesan cheese , optional2 hour , 14 ingredients
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lean ground turkey (97% fat free), chopped onion and9 Morelean ground turkey (97% fat free), chopped onion, garlic cloves, chopped, low-fat) marinara sauce, low-fat cottage cheese, egg whites, parsley, chopped , check weight, fresh grated parmesan cheese, frozen chopped spinach, thawed and drained, oven-ready lasagna noodles, shredded mozzarella cheese12 ingredients
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lasagna noodles, extra lean ground beef and17 Morelasagna noodles, extra lean ground beef, italian turkey sausage (casing removed ), onion, chopped, garlic cloves, chopped, diced tomatoes, tomato paste, dried basil, dried marjoram, sliced mushrooms (optional), egg substitute or 2 whole eggs, fat-free cottage cheese, low-fat sour cream, parmesan cheese, dried parsley, salt, pepper, shredded low-fat cheddar cheese, shredded mozzarella cheese1 hour , 19 ingredients
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plain fat-free yogurt, parmesan cheese, grated and17 Moreplain fat-free yogurt, parmesan cheese, grated, egg substitute, dijon mustard, chives, minced, parsley, chopped, shallot, minced, garlic, minced, salt, fresh ground black pepper, canned salmon, panko breadcrumbs, plain fat-free yogurt, lime juice, lime zest, fresh dill, chopped, salt, white pepper9 min, 19 ingredients
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Healthier Spinach Ballsonion, chopped fine, egg substitute, egg, lightly beaten and8 Moreonion, chopped fine, egg substitute, egg, lightly beaten, parmesan cheese, grated, butter, melted, chicken broth, garlic clove, minced, dried thyme, pepper, salt, frozen spinach, chopped, thawed and squeezed dry30 min, 12 ingredients
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Healthier Risottoarborio rice, sweet onion (diced ), sweet peas, butter and5 Morearborio rice, sweet onion (diced ), sweet peas, butter, white wine (preferably with lemon), vegetable stock, water, half-and-half, parmesan cheese (grated )1 hour , 9 ingredients
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Healthier Stove-Top Mac and Cheesewhole wheat pasta shells, olive oil and7 Morewhole wheat pasta shells, olive oil, prosciutto, finely chopped, pumpkin (not pie filling) or 15 oz squash puree (not pie filling), creme fraiche, hot sauce, cumin, parmesan cheese, salt and pepper, to taste25 min, 9 ingredients
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Healthier Pasta Quiche Crustcooked orzo pasta (about 1/2 cup. dry ) and2 Morecooked orzo pasta (about 1/2 cup. dry ), parmesan cheese , real full fat grated, fat free egg substitute5 min, 3 ingredients
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Healthier Tuna Noodle Casseroleuncooked whole-grain pasta (8 oz), canola oil and14 Moreuncooked whole-grain pasta (8 oz), canola oil, green bell pepper, chopped (1 cup), red bell pepper, chopped (1 cup), onion, chopped (1/2 cup), fresh mushrooms, chopped, minced garlic cloves, fat-free cream of mushroom soup, reduced-fat sour cream, reduced-fat cream cheese, softened, nonfat milk, pepper, white tuna packed in water, drained, shredded reduced-fat cheddar cheese, grated parmesan cheese, stone-ground wheat crackers, coarsely crushed (about 1/2 cup)1 hour 20 min, 16 ingredients
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