18 quick healthier Recipes

quick cooking oats, all-purpose flour, shredded coconut, vegetable oil, ice water

quick oats, whole wheat flour, baking soda, salt, light margarine, softened, ground flax seeds, water, brown sugar, sweet n low, vanilla, egg, raisins, sugar-free chocolate chips

unpeeled, cored, and sliced apples, white sugar, white whole wheat flour, ground cinnamon, water, quick cooking oats, white whole wheat flour, brown sugar, chopped walnuts, baking powder, baking soda, butter, melted

yellow cake mix (or any flavor you choose), cinnamon, eggs, quick-cooking oats, vegetable oil, flax seed (i use red mill), raisins (optional) or 1/2 cup chocolate chips (optional)

butter, softened, non-fat plain yogurt, light brown sugar, white sugar, eggs, vanilla extract, all-purpose flour, baking soda, quick cooking oats, chopped walnuts, semisweet chocolate chips, carrots, shredded, dried cranberries

all-purpose flour, baking powder, baking soda, salt, ground cinnamon, old-fashioned oatmeal, uncooked (quick-cooking oats work just as well), nonfat milk, unsweetened applesauce, brown sugar , packed, light molasses, canola oil, egg, carrots, shredded (1 1/2 cups), dried plum, chopped (prunes)

dry brownie mix, quick oats, wheat bran, plain yogurt (1 single-serving cup), unsweetened applesauce (1 single-serving cup), milk, eggs, grated orange rind, orange blossom water (optional)

butter, fat-free cream cheese, garlic powder, non-fat milk, grated parmesan cheese, ground black pepper

butter (i sometimes substitute 1/2 cup unsweetened applesauce for a softer, sweeter-and healthier-cookie), white sugar, brown sugar, egg whites, egg, vanilla extract, whole wheat flour, baking soda, ground cinnamon, ground nutmeg, salt, quick-cooking oats, chocolate chips, raisins (or nuts, chips or other dried fruit- whatever strikes your fancy)

whole wheat flour or 1/2 cup all-purpose flour, quick oats, wheat germ, raisins, egg, canola oil, vanilla, sugar , can use either brown, white. (healthier substitute, can decrease to 1/3 cup so the sweetness of the raisins come through), nonfat milk, water, salt, baking soda

quick-cooking oats, whole wheat pastry flour, whole wheat pastry flour, baking soda, salt, brown sugar, becel margarine (or something equal), low-fat buttermilk, vanilla, raisins

quick oats, whole wheat flour, ground almonds, brown sugar, salt, vegetable oil, water

milk, coconut oil (or butter), egg, beaten, vanilla extract, brown sugar, baking powder, salt, cinnamon (optional), nutmeg (optional), raisins (or nuts, also optional), oatmeal (rolled or quick oats, i use rolled)

quaker oats, divided (quick or old fashioned, uncooked), all-purpose flour (add an additional 1 tbsp if using old fashioned oats), whole wheat flour (add an additional 1 tbsp if using old fashioned oats), granulated sugar, brown sugar, baking powder, salt (optional), skim milk, egg whites, lightly beaten, applesauce, vanilla, blueberries (if frozen , do not thaw)

butter, ground flax seeds, crunchy peanut butter, granulated sugar, splenda sugar blend for baking, brown sugar, eggs, beaten, applesauce, white flour, whole wheat flour, wheat germ, baking powder, baking soda, ground cinnamon, quick-cooking oats, raisins, carrot, finely grated, granny smith apple, finely grated , including juice

boneless chicken cutlets , about 4 oz each, olive oil, salt, fresh ground black pepper, dried oregano, flour (for dredging), tomato sauce, white wine, shredded lowfat mozzarella cheese, freshly grated parmesan cheese