Healthier Spaghetti Carbonara Recipe

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Healthier Spaghetti Carbonara
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions.
  2. Saute onion and garlic in large pan.
  3. Stir in ham; heat through.
  4. Add evaporated milk.
  5. Bring to a boil; reduce heat; simmer for 5 minutes.
  6. Add drained, cooked spaghetti to pan.
  7. Add parmesan cheese; top with parsley.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.88 Kcal (2122 kJ)
Calories from fat 47.85 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 13.84mg 5%
Sodium 402.35mg 17%
Potassium 374.7mg 8%
Total Carbs 90.6g 30%
Sugars 4.63g 19%
Dietary Fiber 4.07g 16%
Protein 23.67g 47%
Vitamin C 6.5mg 11%
Iron 3.7mg 20%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 276.5 Kcal (1158 kJ)
Calories from fat 26.1 Kcal
% Daily Value*
Total Fat 2.9g 8%
Cholesterol 7.55mg 5%
Sodium 219.49mg 17%
Potassium 204.4mg 8%
Total Carbs 49.42g 30%
Sugars 2.52g 19%
Dietary Fiber 2.22g 16%
Protein 12.91g 47%
Vitamin C 3.5mg 11%
Iron 2mg 20%
Calcium 71.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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