232020 quick microwave bean cheese Recipes

black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, fresh or frozen corn, thawed, green pepper, chopped, sweet red pepper, chopped, chopped red onion, jalapeno pepper, seeded and chopped, canola oil, red wine vinegar, balsamic vinegar, ground cumin, chili powder, sugar, dried oregano, lime juice

black beans, rinsed and drained, shoepeg corn, drained, diced tomatoes with green chile peppers (such as ro*tel), diced green chiles, dried cilantro, lemon-pepper seasoning, ground cumin, olive oil , or to taste

olive oil, chopped onion, garlic cloves, chopped, chopped fresh thyme or 1 1/2 tsp dried, black beans, drained , 1 cup liquid reserved, low-salt chicken broth, diced tomatoes in juice, ground cumin, hot pepper sauce

olive oil, onion, chopped, red or green bell pepper, chopped, garlic cloves, chopped, peeled tomatoes, chopped , juices reserved, diced green chilies, dried thyme, crumbled, black beans, drained, rinsed, more) canned low-salt chicken broth, sour cream, sliced green onions

vegetable oil, deli ham, white onions, dark red kidney beans , do not drain, bay leaf, seasoning salt, black pepper, worcestershire sauce, ground thyme, garlic salt, cayenne pepper, cooked white rice

low-fat smoked sausage, sliced 1/2-inch pieces, pinto beans, drained, chicken broth, onions, chopped, bay leaves, dried thyme, garlic powder, dried oregano, cayenne pepper, black pepper, liquid smoke

black beans, diced onion, jalapeno, garlic clove, minced, cumin, vegetable oil, low sodium chicken broth, tomato, diced

black beans, pace medium chunky salsa, sour cream, salt, skyy citrus vodka, lemon juice

baked beans, undrained (i use b&m), barbecue sauce (i use open pit), butter, onion, chopped, bacon , cut into match stick lengths, garlic, minced, salt and pepper, horseradish , reserve for sauce

olive oil, onions, chopped, garlic, chopped, thyme, black beans, drained ,with 1 cup of liquid reserves, canned vegetable broth, diced tomatoes with juice, hot pepper sauce (or less if desired)

chicken broth, pinto beans, drained and rinsed, refried beans (i would use black fat free), pico de gallo (homemade or store-bought ), mexican beer, lime salt (it might be good, but i would omit it - i never add salt to anything - just seasonings), hot sauce, i would add some garlic to this as well because everything needs garlic

onion, chopped, olive oil, miced garlic, lean ham, chopped, garbanzo beans, drained, lg. cans tomatoes, chopped, frozen, chopped spinach (or string beans), thawed, paprika

chicken, & cheese chimichangas (frozen ), cheese (i use 1- american 1-pepper jack), texas pete hot sauce

macaroni, uncooked, green pepper, chopped, onion, chopped, margarine, hamburger, tomato soup, kidney beans, undrained, salt, chili powder

oil or 2 tbsp bacon drippings or 2 tbsp lard, garlic cloves, minced, canned pinto beans (with the liquid )

onions, coarsely chopped, garlic cloves, finely chopped, low sodium chicken broth, tomatoes, broccoli, chopped, white beans, well drained and rinsed, dried basil, hot sauce, kosher salt and pepper

canned black beans, whole kernel corn, boneless chicken breasts, barbecue sauce, salt, pepper, tap water

tomatoes, diced, black beans, strained, fresh cilantro, chopped finely, lime, red onion, diced