16458 quick mexi vegan Recipes

wheat flour (you can substitute almond meal but i was out), quick-cooking rolled oats, vital wheat gluten, baking powder, baking soda, agave nectar, pure maple syrup, peanut butter, bananas (freshly smashed), vanilla, cinnamon, hemp granola cereal, dark chocolate , chip chunks

water or 2 tbsp broth, for steam-frying, onion, diced, garlic clove, minced, carrot, peeled and grated, celery ribs, diced, mushroom, cleaned and chopped, veggie burgers or 2 cups veggie crumbles, uncooked quick oatmeal or 1 cup oat bran, vegetable broth , as needed, cooked oatmeal, dried thyme, dried sage, dried basil, minced fresh parsley, dried oregano, dried rosemary, ground cumin, vegetarian worcestershire sauce, soy sauce

mori-nu extra firm tofu (1 10.5oz package), apple cider vinegar, agave nectar (or any type of sweetener), prepared mustard, vegan mayonnaise (or your favorite vegan mayo), turmeric, nutritional yeast, fresh parsley, minced, carrot, minced, white onions, minced , can use red onion, minced celery or 1/2 tsp celery seed, paprika (optional), cayenne pepper (optional), black pepper and sea salt

whole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract

soya milk, water, dates, bicarbonate of soda, vegan margarine, soft brown sugar, white self raising flour, ground nutmeg, ground ginger, ground cinnamon, golden syrup, soft brown sugar, vegan margarine, vanilla essence

graham cinnamon graham crackers, crumbled, vegan margarine, light karo syrup, all-purpose flour, vegan cream cheese, sugar, ener-g egg substitute, vanilla, lemon , juice of, vegan chocolate syrup, fresh raspberry

cabbage, fire roasted diced tomatoes, nutritional yeast, braggs amino acids, ground vegan sausage, canola oil, brown rice (already cooked), minced garlic, vegan nacho cheese (use follow your heart, it melts!), diced baby portabella mushrooms, white onion, chopped, organic whole-wheat crunchy breadcrumbs, organic carrot, shaved, salt, pepper, cayenne pepper, oregano

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

lite silken firm tofu, unsweetened applesauce, canola oil, soymilk lite, peanut butter, sugar, molasses, vanilla, quick-cooking oats, semi-sweet chocolate chips, whole wheat pastry flour, baking soda, salt, cinnamon

eggplant, egg substitute, water, salt, lemon pepper, vegan panko breadcrumbs (japanese style bread crumbs), extra virgin olive oil, extra virgin olive oil, onion, chopped, garlic cloves, minced, water, diced tomatoes, tomato sauce, ground marjoram, ground thyme, dried oregano, lemon pepper, onion powder, garlic powder, sugar, salt (optional), plain soymilk, quick-cooking oats, nutritional yeast flakes, onion powder, apple cider vinegar, peanut butter, drops sesame oil, drops liquid smoke, paprika

textured vegetable protein, quick-cooking rolled oats (not instant ), old bay seasoning, ground black pepper, mustard powder, water (almost boiling), ketchup, soy sauce (or tamari or bragg s), tahini (or any other nut or seed butter), nutritional yeast (flake kind, not powdered ), whole wheat pastry flour

coconut milk, white vinegar, gluten-free all-purpose baking flour, unsweetened cocoa powder, baking soda, double-acting baking powder, xanthan gum, salt, sugar, vegetable oil, vanilla extract, vegan butter, sugar, coconut milk, mint extract, vanilla bean paste, salt, fresh red raspberries, sugar, vegan chocolate chips, gluten-free vegan chocolate cookies

frozen berries, white sugar, vegan chocolate chips, vegan margarine, soy milk or soy creamer, vanilla soy yogurt, chopped nuts

sweet rice flour, brown sugar, white sugar, water, vegan butter, melted plus, vegan butter, for greasing pans, semi-sweet chocolate chips, cocoa powder, salt, vanilla, baking powder

chickpeas (drained ), smoked tofu, peanut butter, tahini, liquid smoke (it s vegan, i checked), lime juice, chopped fresh parsley, rice milk , soy milk (to thin if needed) or water (to thin if needed)

raw cashews, vegan maple syrup, ground cinnamon, non-hydrogenated vegan margarine, salt, pam cooking spray or vegan cooking spray

soft tofu, sweet potatoes or 4 medium yams, pure maple syrup, vegan margarine (i use soy garden), sea salt, cinnamon, nutmeg, ginger (try to use fresh !), chopped pecans, vegan marshmallow