140863 quick healthy vegetable beef carb Recipes

vegetable oil, beef stew meat, meaty beef bones (such as beef shank bones), celery stalks, chopped, onion, chopped, pearl barley, water, beef broth, diced tomatoes in juice, frozen corn kernels, frozen sliced okra, bay leaves, garlic powder, frozen peas, hot pepper sauce

vegetable oil, stewing beef, sliced carrots, stalks sliced celery, sliced mushrooms, onion, chopped, drained tomatoes, water, beef bouillon cubes, red wine, dried herbs, salt, pepper, beef gravy granules, self raising flour, suet, chopped parsley, salt and pepper

stewing beef, frozen mixed vegetables, diced tomatoes, undrained, potatoes, diced, beef broth, vegetable juice (like v-8), butter, sugar, water, tomato paste

vegetable oil, beef chuck , arm blade or cross rib pot roast, chopped onions, celery ribs, chopped, beef broth, salt, pepper, sm. potatoes, halved, carrots, quartered, pot pie squares (the slick dumpling), flour, egg, vegetable shortening, water

beef filet , cut into 1/2 inch strips, vegetable oil, onion, chopped, garlic, minced, chopped fresh ginger root, green bell pepper, chopped, carrot, chopped, beef broth, cornstarch, white sugar, soy sauce, oyster sauce, salt and pepper to taste

beef chuck roast, barley, bay leaf, oil, carrots, chopped, stalks celery, chopped, onion, chopped, frozen mixed vegetables, water, cubes beef bouillon cube, white sugar, ground black pepper, chopped stewed tomatoes, salt to taste, ground black pepper to taste

cubed beef stew meat, water, onion, chopped, crushed tomatoes, frozen mixed vegetables, potatoes, peeled and cubed, cubes beef bouillon, crumbled, ground black pepper, salt, dried basil

ground beef, water, diced tomatoes, onion, chopped, potatoes, peeled and cubed, frozen mixed vegetables, cubes beef bouillon, crumbled, ground black pepper

ground beef, garlic, minced, onion, diced, green bell pepper, diced, stalks celery, diced, italian-style stewed tomatoes, drained, mixed vegetables, drained, beef broth, soy sauce, worcestershire sauce, paprika, salt and pepper to taste, dry fusilli pasta

vegetable oil, chopped fresh mushrooms, cooled cooked rice, vegetable oil, divided, cubed cooked pork, garlic, finely chopped, fresh ginger, finely chopped, stalks celery, diced, onion, diced, carrot, diced, red bell pepper, diced, soy sauce, green onions, finely chopped

beef sirloin (1/2 cubed ), frozen peas, frozen mixed vegetables, onion (diced ), water, beef stock , fat free, canned tomato,stewed, celery (thin sliced ), brown rice (instant, uncooked ), worcestershire sauce, salt, seasoned salt, garlic powder

mixed vegetables, beef stew meat, tomato juice, beef broth, diced tomatoes, tater tots

ground beef, stewed tomatoes, mixed vegetables, beef broth, ketchup, green pepper, diced, onion, diced

ground beef (you can use the least expensive, toughest kind), beef broth, frozen vegetables (i used a corn, bean, carrot blend), diced tomatoes, condensed tomato soup, minced onion, garlic powder, water

olive oil (45 ml), onion, chopped, carrot, chopped, celery, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock or 6 cups chicken stock or 6 cups water, (1.5 litre), tomatoes, peeled, seeded, chopped or 3 canned tomatoes, with their juice or 1/4 cup tomato paste, (45 ml), quick-cooking vegetables , such as string beans, cauliflower, broccoli, asparagus, corn kernels, cooked beans, zucchini, squash (1 litre to 1.5 l), chopped fresh flat-leaf parsley (125 ml)

lean beef chuck roast, cubed, beef shank, with bone, flour, butter, tomato juice, crushed tomatoes, beef stock, water, turnips, peeled and diced, onion, diced, carrots, diced, stalks celery, diced, green cabbage head, chopped, garlic cloves, chopped, bay leaves, sugar, seasoning salt, janes krazy mixed-up seasonings brand, crushed red pepper flakes, allspice, frozen mixed vegetables

boneless beef cubes, canola oil, chopped onions, frozen vegetable soup mix, water, vegetable juice cocktail, stewed tomatoes, pearl barley, beef bouillon granules, worcestershire sauce, dried basil, minced garlic cloves, pepper, chili powder, mushrooms, sliced (optional)

vegetable broth, tomatoes, diced, canned, cannellini beans, cooked, canned, kidney beans, cooked, canned, broccoli, frozen, cauliflower, frozen, carrots, frozen, garlic, minced, basil, oregano, thyme, quinoa