20998 quick healthy one vegetarian Recipes

water, noodles, chicken stock powder (imitation ), carrot, grated, broccoli, chopped, gluten

tortilla chips (i dont really measure use enough to cover pan), black beans (rinsed and drained ), vegetarian chili (or any chili you desire), taco seasoning, shredded cheddar cheese, salsa (to garnish ), sour cream (to garnish )

boneless beef top round steak, 3/4 inches thick, healthy request condensed cream of mushroom soup, swanson beef broth, water, onion, sliced, uncooked medium egg noodles, plain yogurt, chopped fresh parsley

olive oil, onion, lean ground beef, minced garlic clove, diced green chilies, frozen corn, whole wheat egg noodles, cheddar cheese, reduced-sodium diced tomatoes, reduced-sodium tomato sauce, sea salt, black pepper, parsley flakes, garlic powder

blueberries (i use frozen ones from trader joes), water, sugar, flour (or 1 tbsp use 1 tsp. cornstarch mixed with a bit water), lemon peel (must be organic, otherwise i use 1 tsp. lemon juice), salt

flour, salt, sugar, cooking oil, milk, tomatoes, sliced (use good ones !), part-skim mozzarella cheese, shredded, reduced-fat feta cheese, crumbled, light mayonnaise, green onion, sliced, basil, salt and pepper, parmesan cheese, grated

quick-cooking oats, brown sugar, honey, butter, almonds, golden raisins, flaked coconut

quick-cooking oats, buttermilk, egg substitute, canola oil, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, ground cinnamon, salt, raisins

onion, finely chopped, garlic clove, crushed, margarine, flour, salt (scant), pepper, dried rosemary , i useally use the 1 you sprinkle from the jars (dried and crushed), fresh mushrooms , wiped with damp paper towel and sliced, worthington multigrain cutlets, drained and chopped into 1/2 inch pieces liquid reserved, mushroom soup (i use the campbell s healthy request 1), sour cream

onion, chopped, olive oil to saute the onion and garlic, veggie burgers, salt (but if you use the vegeburger, leave the out because the vegeburger is a little y anyway), garlic cloves, pressed (you can buy it already pressed for you if you prefer), tomato sauce (i like to use the canned crushed tomatoes), lemon juice, cumin, kidney beans, drained (i use the pink ones ), fritos scoops corn chips (you can also use the chili cheese flavor or the plain flavor flat ones), sharp cheddar cheese, grated (or you can use the vegan cheese), head iceberg lettuce , chopped fine 1 bunch of green onions finely chopped, 1 (16oz)

extra virgin olive oil, garlic cloves, peeled and sliced, frozen bell peppers (i prefer multi-colored strips), diced tomatoes, not drained, red kidney beans, drained, cajun spices (i buy a blackened variety), vegetarian sausage links , cut into 1-inch slices, rice (white or quick cooking brown ), frozen cut okra

whole rotisserie-cooked chicken, corn on the cob (0r 6 lil nibblers corn), las palmas red chili sauce (or other brand enchilada sauce), chopped green chilies, taco shells (or 24 small ones ) or 10 -12 large flour tortillas (or 24 small ones), sour cream , for serving, salsa , for serving, shredded cheese , for serving, chopped tomato , for serving, chopped lettuce , for serving

olive oil, garlic, celery, sliced, frozen pepper strips, canned diced tomatoes, canned kidney beans, cajun spice, vegetarian sausage , cut into 1-inch slices, brown rice, cooked, okra, frozen

vegetable oil, tofu hot dogs , cut into 1/4-inch slices, vegetarian baked beans, seasoned with onions, maple syrup and brown sugar (or similar canned beans), vegetable broth, chili powder, spicy brown mustard, green bell peppers or 1/2 cup red bell pepper, diced, salt and pepper, to taste

eight-inch flour tortillas (preferably whole wheat), vegetarian refried beans (black or pinto), taco seasoning (to taste, id #389616), monterey jack cheese, shredded, cheddar cheese, shredded, tomato, finely diced, onion, finely diced (1/4 cup prechopped), romaine lettuce , shreds, sour cream, your favorite salsa

silken tofu, semi-sweet chocolate chips, bananas, very ripe ones, raspberry vinegar

pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)