70107 quick flavorful salmon low Recipes

salmon fillets, mixed salad greens (red leaf and herbs & spring greens salad mix), parmesan cheese, shaved, sliced almonds (suggest almond accents brand italian parmesan flavored), extra virgin olive oil (i use mt. kofinas brand mediterranean blend infused cretan olive oil), caesar salad dressing (i highly recommend cindy s kitchen roasted garlic caesar if you can find it), kosher salt (to taste), fresh ground black pepper (to taste)

salmon, low-fat mayonnaise, capers, lemon juice, fresh ground pepper, crushed red pepper flakes

plain yogurt, dijon mustard, honey, fresh lemon juice, chopped fresh dill, salmon, white wine, water, chopped shallots

water, dry white wine or chicken broth, onion, sliced, fresh parsley, salt, peppercorns, salmon steaks (6 oz each), sour cream, chopped seeded peeled cucumber, chopped onion, salt, dried basil

salmon fillets, with skin, fresh cilantro, for garnish, flour, salt, vegetable oil, soy sauce, rice vinegar, sugar, sesame oil, green onions, finely chopped, fresh ginger, finely minced, garlic clove, finely minced

brown sugar, reduced-sodium soy sauce, unsweetened pineapple juice, red wine vinegar, lemon juice, garlic cloves, minced, ground ginger, pepper, hot pepper sauce, salmon fillets (1 inch thick and 6 oz each)

salmon, low-fat mayonnaise, lemon juice, minced fresh rosemary, salt, ground black pepper, chopped hazelnuts

salmon fillets, cut fillets to serve 4, vegetable oil, soy sauce, balsamic vinegar, green onions, chopped, brown sugar, garlic, minced, gingerroot, grated, crushed red pepper flakes (or more , to taste), sesame oil, salt

salmon fillet, low sodium soy sauce, rice vinegar, honey, rosemary, tarragon, grated fresh ginger

instant coffee, sugar (to taste), ice cubes, cold water, chilled vanilla-flavored soymilk or 1/3 cup low-fat milk, cinnamon

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

salmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)

sushi rice , rinsed until water runs clear, water, mirin, rice vinegar, salt, sugar, salmon , thin slices (found in japanese markets), low-fat cream cheese, softened, low-fat mayonnaise, fresh ground black pepper, garlic powder, instant minced onion, sheets nori

low-fat sour cream, whole grain mustard, eggs, salt and pepper, cold water, butter, red onion, smoked salmon, low-fat cream cheese, softened, fresh dill, chopped

coriander freshly chopped, pepper, whole lemons, orange, honey, sliced salmon

skinless wild salmon fillets, low sodium soy sauce, green onions, count tiger shrimp, mayonnaise (not miracle whip!)

boneless skinless pink salmon, low-fat cream cheese, softened, fresh lemon juice, fresh onions, grated, prepared horseradish, salt, liquid smoke, dried parsley, chopped pecans , if desired