Quick & Simple Salmon Caesar Salad Recipe

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Quick & Simple Salmon Caesar Salad
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Ingredients:

Directions:

  1. Preheat broiler to 425 deg F.
  2. Place filet on non-stick foil in a shallow baking pan.
  3. Drizzle fillet with the oilve oil; use your fingers or a brush to spread until coated.
  4. Sprinkle with salt & freshly ground black pepper to taste.
  5. Broil on top rack for 5-10 minutes, to desired doneness.
  6. Meanwhile, chop leaf lettuce and soak together with spring mix in cold water in bowl; drain and spin dry.
  7. Toss lettuce with Caesar dressing.
  8. Divide lettuce between 2 serving plates.
  9. Remove salmon from oven when done and allow salmon to rest for 5-10 minutes, then cut in half lengthwise and carefully slice the halves into strips on a bias.
  10. Top lettuce on each plate with half of the sliced salmon and sprinkle with almonds, cheese and freshly ground black pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1283.96 Kcal (5376 kJ)
Calories from fat 1117.2 Kcal
% Daily Value*
Total Fat 124.13g 191%
Cholesterol 133.77mg 45%
Sodium 2642.5mg 110%
Potassium 363.96mg 8%
Total Carbs 18.74g 6%
Sugars 17.87g 71%
Dietary Fiber 0.56g 2%
Protein 20.18g 40%
Iron 0.4mg 2%
Calcium 229mg 23%
Amount Per 100 g
Calories 391.92 Kcal (1641 kJ)
Calories from fat 341.02 Kcal
% Daily Value*
Total Fat 37.89g 191%
Cholesterol 40.83mg 45%
Sodium 806.6mg 110%
Potassium 111.1mg 8%
Total Carbs 5.72g 6%
Sugars 5.45g 71%
Dietary Fiber 0.17g 2%
Protein 6.16g 40%
Iron 0.1mg 2%
Calcium 69.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.9
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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