89308 quick fat italian dessert Recipes

low-fat italian parmesan dressing, zucchini , cut into 1/4-inch slices (2 cups), red bell pepper , cut into 1/2 inch slices, sliced mushrooms, sliced onion, dry white wine, shredded parmesan cheese

frozen california-blend vegetables, water, reduced-fat italian salad dressing, salt, dried basil, dried oregano

canned pumpkin, evaporated 2% milk (equal to 4 cups low-fat milk), egg substitute, splenda brown sugar blend, salt, cinnamon, ground, ginger, ground, nutmeg, allspice

italian dressing (regular or low-fat ), boneless skinless chicken breast , cut into strips, water, teriyaki sauce, garlic powder, frozen broccoli florets, minute white rice, uncooked

italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

italian sausages, red peppers , wedges, green peppers , wedges, sliced onion, separated into rings, garlic cloves, crushed, balsamic vinaigrette, diced tomatoes, undrained, italian rolls , split lengthwise, toasted, shredded cheese

fresh mushrooms, shredded part-skim mozzarella cheese, minced fresh parsley, reduced-fat italian dressing

low-fat graham cracker (about 2 cello-paks from 1 box), fat free cream cheese or 8 oz reduced-fat cream cheese, powdered sugar, vanilla or 1 tsp lemon juice, lemon flavor instant pudding and pie filling, low-fat milk (i use super-skim) or 1 1/2 cups nonfat milk (i use super-skim), cool whip

quick-cooking rice, chicken breast , cut into cubes, salt, pepper, olive oil, divided, onion, finely chopped, sliced fresh mushrooms, reduced-fat cream of chicken soup, sour cream, diced tomatoes with basil, garlic, and oregano, undrained

light cream cheese or 1/2 cup fat free cream cheese, sugar, lemon zest, grated, fresh lemon juice, fat free tortillas, apricots, sliced into wedges (strawberries would be great!) or 4 medium fruit (strawberries would be great!), zero-cal cooking spray, powdered sugar

dessert sponge cakes, scoops strawberry ice cream, egg whites, cream of tartar, sugar, chopped toasted nuts or shredded coconut (optional), sweetened sliced fruit or your favorite ice cream topping (optional)

apples, any kind, torani sugar-free caramel syrup, water , approximate, fat-free cool whip (optional)

oranges, orange juice concentrate, thawed, low-fat vanilla ice cream, orange extract, orange and black candy sprinkles

noodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder

italian sausage, sliced or 1 lb ground beef, chopped tomato, frozen green pea, bisquick buttermilk baking mix, milk, eggs, shredded mozzarella cheese

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano