Quick Italian Bake Recipe

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Ingredients:

Serving

1 lb italian sausage, sliced or 1 lb ground beef
1 cup chopped tomato
3/4 cup frozen green pea
1/2 tsp italian seasoning
1 cup bisquick buttermilk baking mix
1 cup milk
2 eggs
1 cup shredded mozzarella cheese

Directions:

Heat oven to 400°. Grease 9-inch pie plate.
Brown sliced Italian sausage until done or cook ground beef until brown; drain.
Stir in tomato, peas and Italian seasoning; spread in pie plate.
Stir baking mix, milk and eggs with fork until blended. Pour over meat mixture.
Bake 25 minute or until knife inserted in center comes out clean. Sprinkle with cheese. Bake 2 to 3 minute longer or until melted.
Serve with pizza sauce if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.92 Kcal (1071 kJ)
Calories from fat	168.06 Kcal
		% Daily Value*
Total Fat	18.67g	29%
Cholesterol	87.16mg	29%
Sodium	562.51mg	23%
Potassium	293.89mg	6%
Total Carbs	5.43g	2%
Sugars	2.98g	12%
Dietary Fiber	1.14g	5%
Protein	15.66g	31%
Vitamin C	6.5mg	11%
Iron	1mg	6%
Calcium	194.5mg	19%

Amount Per 100 g
Calories	173.51 Kcal (726 kJ)
Calories from fat	113.94 Kcal
		% Daily Value*
Total Fat	12.66g	29%
Cholesterol	59.09mg	29%
Sodium	381.36mg	23%
Potassium	199.25mg	6%
Total Carbs	3.68g	2%
Sugars	2.02g	12%
Dietary Fiber	0.77g	5%
Protein	10.62g	31%
Vitamin C	4.4mg	11%
Iron	0.7mg	6%
Calcium	131.9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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