30460 quick easy sometime veggie Recipes

uncooked lentils (or 1 15-oz can), coconut milk, cardamom, turmeric, garam masala, cumin seed, unsweetened desiccated coconut (fine-flake )

frozen peas or 1 cup canned peas, chicken or 2 -2 1/2 cups turkey, cubed, butter, chicken broth, milk, flour

lean ground beef, diced onion, garlic, finely chopped, kidney beans or 2 (16 oz) cans black beans, drained, your favorite chunky salsa, green chilies, chili powder, crushed dried oregano, ground cumin, chunky salsa, shredded cheese, diced tomato, sliced black olives, sliced green onion, sour cream

boneless skinless chicken breast, onion, chinese vegetables, drained (baby corn, water chestnuts, bean sprouts, bamboo shoots), fancy cashews, chicken stir-fry seasoning packet, garlic powder, onion powder, cumin powder, sesame oil

baking potato, per person, canola oil, sea salt, ground pepper, dill (from the spice rack, not fresh)

nonfat milk, quick-cooking oats, egg, applesauce , unflavored, all-purpose flour, white sugar, baking powder, salt

water, boiling (sometimes i use a little less to make it thicken faster), quick-cooking rolled oats (plain , unflavored, unsweetened), pumpkin puree, brown sugar, cinnamon, nutmeg, ginger

whole-wheat pizza crust , 10-12 inches in diameter, olive oil, pizza sauce, mixed cooked seafood (such as shrimp, mussels, & squid), garlic cloves, chopped, fresh parsley, chopped, parmesan cheese, shredded

fat-free sugar-free vanilla pudding mix (instant ), fat free eggnog, brandy or 1 tsp extract, nutmeg, freshly ground

sized fresh peaches, yellow cake mix, quick oats, chopped pecans, cinnamon, vanilla, melted butter

ground chuck, lipton onion soup mix (i change it up from beefy onion to mushroom onion or regular onion-comes 2 envelopes to a box)

starkist sweet and spicy tuna (1/2 of a 5 oz. pouch), cooked white rice, spinach or 1 cup broccoli, almonds

cream of potato soup, mexicorn, drained, red potatoes, sliced thin, celery ribs, sliced, cubed ham, milk (more or less to suit your own taste), salt & pepper (and or garlic )

butter pecan cake mix, pecans (chopped ), quick oats (ground to a coarse powder), oil, brown sugar, eggs, powdered sugar (for dusting)

chicken broth, dried onion, dried sage, dried thyme, salt, black pepper, poultry seasoning, diced cooked turkey, uncooked wide egg noodles (i use essenhaus homestyle noodles), frozen peas, healthy request cream of chicken soup

yellow cake mix, divided, canned pumpkin, sour cream, eggs, granulated sugar, water, pumpkin pie spice, divided, brown sugar

whole wheat flour, brown sugar substitute, baking soda, baking powder, salt, cinnamon, nutmeg, quick oats, unblanched sliced almonds, mashed bananas, egg whites, unsalted margarine, skim milk