Quick & Easy Ham Chowder Recipe

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Quick  &  Easy Ham Chowder
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Ingredients:

Directions:

  1. Combine all ingredients in large pan over medium heat, stirring often, until potatoes are tender. Approx 20 minutes.
  2. Serve with biscuits or crescent rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.72 Kcal (1494 kJ)
Calories from fat 113.49 Kcal
% Daily Value*
Total Fat 12.61g 19%
Cholesterol 44.33mg 15%
Sodium 905.5mg 38%
Potassium 1409.97mg 30%
Total Carbs 43.16g 14%
Sugars 8.97g 36%
Dietary Fiber 4.69g 19%
Protein 17.75g 36%
Vitamin C 19.9mg 33%
Iron 2.7mg 15%
Calcium 186.7mg 19%
Amount Per 100 g
Calories 82.93 Kcal (347 kJ)
Calories from fat 26.38 Kcal
% Daily Value*
Total Fat 2.93g 19%
Cholesterol 10.3mg 15%
Sodium 210.5mg 38%
Potassium 327.78mg 30%
Total Carbs 10.03g 14%
Sugars 2.08g 36%
Dietary Fiber 1.09g 19%
Protein 4.13g 36%
Vitamin C 4.6mg 33%
Iron 0.6mg 15%
Calcium 43.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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