38521 quick easy no desserts Recipes

butter, mint extract, pure vanilla extract, butter flavor extract, powdered sugar (or a little more, as needed), water , drops as needed

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

water, egg, bread flour, salt, powdered milk, butter, active dry yeast (2 tsp quick yeast), egg, poppy seed

extra lean ground beef, onion, chopped, green pepper, chopped, jalapeno pepper, finely chopped, chili beans, undrained, whole tomatoes, undrained, corn, drained, no-salt-added tomato sauce, taco seasoning mix, shredded reduced-fat cheddar cheese, for topping

lemon cake mix or 1 (18 oz) package white cake mix, eggs (or as called for by your cake mix) or 3 egg whites (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), rhubarb, cut up 1/2 inch pieces, minute tapioca, sugar, strawberry jell-o gelatin dessert or 1 (3 oz) package raspberry jell-o gelatin

broccoli florets, chicken breast , no skin, no bone, defrost if frozen, light butter, cream of chicken soup , 1 can, mayonnaise, shredded cheddar cheese

chopped onion (about 1 large), chopped green bell pepper (about 2 small), garlic cloves, minced, no-salt-added stewed tomatoes, undrained and chopped, no-salt-added kidney beans, rinsed and drained, no-salt-added tomato sauce, onion soup mix, water, chili powder, paprika, hot sauce, shredded reduced-fat sharp cheddar cheese

bisquick, quick-cooking oats, brown sugar, cold butter or 1 cup margarine, chopped pecans, apples, peeled and thinly sliced, dried sweetened cranberries, granulated sugar, ground cinnamon, sour cream, eggs

blueberry dessert wraps, quick, delicious and elegant. perfect for easy entertaining., sugar, cornstarch, orange juice, blueberries fresh or frozen, reduced fat cream cheese softened, confectioners sugar, vanilla extract, flour tortillas 7-inch flour tortillas, butter, prepare sauce : in a small saucepan combine sugar and cornstarch; stir in orange juice. cook and stir over medium heat until sauce is clear and thickened, about 5 minutes. stir in 1 cup blueberries and return to a boil. boil and stir for 1 minute., prepare filling : in a mixing bowl, beat cream cheese until light. add confectioners sugar and vanilla. beat until smooth and creamy., assemble wraps : spread a tortilla with about 2 tbsp of the cheese mixture. place about 6 frozen blueberries across the center of each tortilla. roll jelly-roll style. repeat with remaining wraps. in a medium skillet, melt 1 tbsp butter over medium heat; place half of the wraps seam side down in skillet and cook turning occasionally until evenly browned, about 3 minutes. remove from pan and keep warm while cooking the remaining wraps., serve topped with hot blueberry sauce.

firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)

chickpeas, light tahini paste, garlic paste, lemon juice, malt vinegar, dark soy sauce, black pepper, cumin powder, salt, coriander

boneless chicken breast , cut into bite sized pieces, olive oil, diced tomatoes , no salt added, mixed mushrooms , bits and pieces, yellow onion, diced, white rice, prepared, oregano, basil, garlic powder, sage, paprika

roasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date

butter (no substitutions), vanilla, water, water, powdered sugar (confectioners sugar)

coarsely chopped no-salt-added canned beets, frozen green peas, thawed, sliced green onions, chopped fresh parsley, fat-free italian dressing, lettuce leaves, hard-cooked egg, chopped

no-sugar-added peach slices, drained with liquid reserved, no-sugar-added crushed pineapple, drained, sugar-free peach gelatin mix, reduced-fat cream cheese , sofented, light sour cream, sugar, granulated sugar

butter, melted, sugar, ground nutmeg, crushed graham crackers, softened cream cheese, powdered sugar, carton dessert topping (cool whip), instant pistachio pudding mix, milk

ground turkey sausage, chopped onion, chopped green pepper, chopped celery, no-salt-added whole tomatoes, undrained and chopped, no-salt-added kidney beans, drained, no-salt-added tomato paste, dried thyme, pepper, nonfat sour cream, diced fresh tomato (optional), fresh thyme sprigs (optional)