53 quick chickpea Recipes

chickpeas or 1 (15 oz) can garbanzo beans, drained, onion, chopped, tomato, chopped, garlic cloves, minced, jalapeno pepper, sliced or minced (if you can tsp handle the heat, then use a half diced bell pepper), olive oil , plus, olive oil (extra virgin is best), salt, pepper, tabasco sauce (or you fav hot sauce) (optional)

chickpeas, drained, lemon juice, onion, chopped, garlic cloves, minced

chickpeas, drained (garbanzo beans), tahini sesame paste, extra-virgin olive oil , a drizzle, crushed red pepper flakes, ground cumin, ground coriander, garlic clove, crushed, coarse salt , to taste, lemon, juiced, pita bread, grilled and cut into wedges for dipping

chickpeas, drained (garbanzo beans), tuna, chopped celery, chopped onion, chopped fresh parsley, balsamic vinaigrette, salt, pepper (freshly cracked if you have it), tomato, diced

green capsicum, chopped, onion, chopped, ground cumin, ground coriander, ground turmeric, plain flour, frozen peas, chickpeas, drained , liquid reserved

unsalted butter, couscous, onion, chopped fine, carrots, chopped fine, salt, garlic, cloves minced (about 4 tsp), ground coriander, ground ginger, chickpeas, drained and rinsed, canned low sodium chicken broth, frozen peas, fresh parsley , cilantro and or mint leaf, chopped, ground black pepper, lemon, cut into wedges

extra virgin olive oil, diced or crushed tomatoes, undrained, saffron threads, crushed, cooked brown rice, chickpeas

canned chick-peas, drained and rinsed, dijon mustard, fresh lemon juice, extra virgin olive oil, red wine vinegar, garlic cloves, minced, chopped fresh parsley, sliced red onion, red bell pepper, diced, salt, fresh ground black pepper

pasta, garbanzo beans or chickpeas, rinsed and drained, sliced pepperoni, halved, sliced ripe olives, drained, sliced fresh mushrooms, sweet red peppers, chopped, green peppers, chopped, olive oil, lemon juice, garlic cloves, minced, minced fresh basil or 4 tsp dried basil, salt, minced fresh oregano or 1 tsp dried oregano, pepper, cayenne pepper

no salt added chickpeas, rinsed and drained, chopped cilantro and lemon wedges (optional), for serving, cinnamon (3 inches), coarse salt and ground pepper, curry powder, garlic, minced, ketchup, olive oil, yellow onion, diced small

olive oil, onion, chopped, green pepper, sliced, red pepper, sliced, chickpeas, pitted green olives, coriander, leaves and stems separated, preserved lemons, quartered , available from specialist stores, white wine, vegetable stock, cumin seed, toasted, cm) cinnamon sticks, red chilies, chopped, garlic cloves, chopped, olive oil, lemon , juice of

chickpeas ( garbanzo beans), drained, tahini sesame paste , found in both dairy and dry specialty foods sections, a drizzle extra-virgin olive oil, crushed pepper flakes, palm full ) ground cumin, palm full ) ground coriander, garlic, crushed, coarse salt, lemon, juiced, pita breads, grilled and cut into wedges for dipping

chickpeas (garbanzo beans), tomatoes, tahini, fresh lemon juice, salt

chickpeas, light tahini paste, garlic paste, lemon juice, malt vinegar, dark soy sauce, black pepper, cumin powder, salt, coriander

quick-cooking rice or 4 cups leftover cooked rice, chicken breast, cooked and cut into 1/2-inch pieces, chickpeas, drained, plain yogurt, curry powder, ground cumin, cilantro leaf, chopped, salt, pepper

chickpeas (ready to use , no need to boil), chili paste with garlic and ginger, mango powder, garam masala, chili powder, coriander-cumin powder, oil, salt

olive oil, chipolata sausages, onion, sliced, chickpeas, drained and rinsed, pasta sauce, chicken broth, garlic clove, finely chopped, orange , zest, flat leaf parsley, chopped

plain yogurt, water, garlic powder, dried mint, salt , as needed, canned chick-peas, rinsed and drained