96700 quick moroccan chickpea and vegetable couscous Recipes

unsalted butter, couscous, onion, chopped fine, carrots, chopped fine, salt, garlic, cloves minced (about 4 tsp), ground coriander, ground ginger, chickpeas, drained and rinsed, canned low sodium chicken broth, frozen peas, fresh parsley , cilantro and or mint leaf, chopped, ground black pepper, lemon, cut into wedges

vegetable oil, cubed zucchini, chopped onion, chopped carrot, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, ground ginger, ground cumin, ground coriander, salt, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, no-salt-added stewed tomatoes, undrained, water, uncooked couscous

chickpeas, dry israeli couscous, dried cranberries, crushed walnuts, scallion, olive oil, soy sauce, agave nectar, curry powder, garlic clove, crushed, salt

chickpeas (canned. if uncooked , soak overnight then boil until soft), zucchini (courgettes), garlic, minced, lemon juice, vinegar , white wine, olive oil, honey, salt and pepper, to taste, mixed spice , paste (actually calls for spice paste take note of recipe below), cayenne pepper, paprika, garlic powder, peppercorn, ground, cinnamon, ground cumin, fresh lemon juice, olive oil

chickpeas, artichoke hearts, onion, bell pepper (red, yellow , or orange is nice), olive oil, cider vinegar, lemon juice, dried parsley flakes, cayenne powder

chickpeas, rinsed and drained, carrot, grated, onions, minced, raisins, chopped, garlic clove, minced, olive oil, lemon juice, paprika, cumin, salt, black pepper

vegetable broth or 1 cup chicken broth, couscous, ripe plum tomatoes, seeded and diced, green onions, finely minced, cucumber, seeded and diced (i like to leave them unpeeled), fresh parsley, minced, grated parmesan cheese, fresh lemon juice, olive oil, dried oregano, crushed, salt (taste first, parmesan is pretty y), black pepper, cayenne pepper

vegetable oil, onion, grated, chicken broth or 2 cups vegetable broth, couscous, green bell peppers, diced, fresh corn kernels, cucumber, seeded and diced, fresh mint, minced, fresh basil, minced, feta cheese, crumbled, olive oil, red wine vinegar, salt and pepper

vegetable oil, onion, cut in thin wedges, sliced fresh mushrooms (white or crimini), garlic cloves, minced, mild indian curry paste, cinnamon, chicken thigh (skinless, boneless, cut into quarters ), diced tomatoes, broccoli (or cauliflower florets), lentils (drained and rinsed ), chopped fresh coriander, plain low-fat yogurt

extra-virgin olive oil, organic boneless chicken thighs cut into rough 2 inch cubes, kosher salt to taste, cayenne pepper, sweet yellow onion, chopped, garlic cloves, minced, ground cumin, mild curry powder, organic chicken or vegetable stock, cinnamon sticks, garnet yams/sweet potatoes, peeled and cut into 2 inch lengths, parsnips, peeled and cut into 2 inch chunks, cooked chickpeas, drained, slender zucchini , cut into 1 inch slices, red bell pepper, seeded and coarsely chopped, golden raisins, turkish dried apricots, chopped, raw couscous (i like to use whole wheat for it s nutty flavor), harissa (recipe follows, tb dried red pepper flakes, ground coriander seed, ground cumin, kosher salt, boiling water, olive oil, garlic cloves, minced

red bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chickpeas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney

red bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chick-peas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney

olive oil, divided, portobello mushrooms , wiped clean, gills removed, and thickly sliced, red onion, quartered, celery root cut into large chunks, white turnips, peeled and quartered, leeks, white and green parts, cleaned and cut into 1/4-inch-thick pieces, head cauliflower, separated into florets, dried thyme, dried marjoram, ras el hanout, recipe follows, divided, vegetable stock, canned chickpeas, drained, couscous, salt , to taste, fresh mint leaves, ground ginger, ground black pepper, ground nutmeg, ground allspice, ground mace, ground cardamom, ground cinnamon, ground turmeric, ground coriander, ground red pepper, caraway seeds, coriander seeds, cumin seeds, garlic, quartered, salt to taste, sweet paprika, red pepper flakes, dried mint leaves, olive oil

whole jumbo quail (6 to 8 oz each), garlic clove, salt, paprika (preferably sweet hungarian), extra-virgin olive oil, fresh lime juice, cayenne , or to taste, freshly ground black pepper, corn or canola oil, unsalted butter, moroccan-spiced vegetables, bulgur pilaf or couscous

couscous (i like near east brand ), olive oil, sweet onion, diced, kosher salt, ground black pepper, red bell pepper, diced, golden raisin, whole tomatoes, drained and chopped, shrimp, peeled and deveined, cumin, cinnamon, cilantro (optional) or scallion, to garnish (optional)

vegetable stock, paprika, salt, ground pepper, couscous, olive oil, chopped red onion, scallions, white and green parts cut into 1/4-inch rounds, unpeeled carrot, cut in large dice, diced red bell peppers, diced yellow bell pepper, diced tomato, chopped fresh parsley

couscous, red onion, diced, tomato, seeded and diced, scallions, sliced, zucchini, diced, fresh mint, juice of 1 lemon, olive oil, salt, pepper

vegetable oil, butter, onions, chopped, cayenne pepper, coriander, cumin, cinnamon, minced fresh garlic (or to taste), chicken broth (or use vegetable broth), carrots, peeled and sliced into about 1/2-inch, eggplants, diced, zucchini, sliced into about 1/2-inch, cauliflower florets, stewed tomatoes, undrained, garbanzo beans, drained and rinsed, currants, toasted almonds, chopped (more for topping ), salt and black pepper