Directions:
- Combine beans, tahini, oil, pepper flakes, cumin, coriander, garlic, salt, and lemon juice in food processor bowl and grind into a smooth paste.
- Transfer to a small dip dish and surround spread with warm pita wedges.
- This recipe makes a great appetizer, or anytime snack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.08 Kcal (285 kJ) | ||
| Calories from fat | 45.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Sodium | 20.17mg | 1% | |
| Potassium | 38.85mg | 1% | |
| Total Carbs | 3.86g | 1% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 287.86 Kcal (1205 kJ) | ||
| Calories from fat | 193.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.54g | 8% | |
|---|---|---|---|
| Sodium | 85.29mg | 1% | |
| Potassium | 164.25mg | 1% | |
| Total Carbs | 16.33g | 1% | |
| Sugars | 1.11g | 1% | |
| Dietary Fiber | 4.49g | 4% | |
| Protein | 9.49g | 4% | |
| Vitamin C | 23.1mg | 9% | |
| Iron | 2.4mg | 3% | |
| Calcium | 55.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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