14961 quick carb friendly Recipes

low-carb barbecue sauce or 3/4 cup regular barbecue sauce, soy sauce, sesame oil, splenda granular or 2 tbsp sugar, grated ginger, sambal oelek (optional) or 1 tsp hot sauce (optional), bsp. toasted sesame seeds

milk, quick-cooking oats, all-purpose flour, brown sugar, baking powder, salt, ground cinnamon, eggs, butter, melted, vanilla extract, milk , or more as needed, butter , or as needed

red bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese

sugar, milk, cocoa, margarine, creamy peanut butter, vanilla, quick oats

chicken stock or 6 cups low sodium chicken broth, heavy cream, unsalted butter, garlic cloves, minced, kosher salt, fresh ground pepper, quick-cooking grits, tabasco sauce

ground beef, barbecue sauce, quick oats, uncooked, onion, chopped finely, egg, beaten

eggs, granulated sugar, salt, baking soda, buttermilk, milk, flour, quick-cooking oats

vegetable broth or 1 1/3 cups chicken broth, quick-cooking barley, mushrooms, sliced, low sodium soy sauce

peaches in juice , with the juice, maple brown sugar quick-cooking oatmeal, cinnamon, brown sugar

bacon, chopped, chopped celery, chopped onion, water, black-eyed peas, undrained, uncooked quick long-grain rice, chopped fresh parsley, dried thyme, celery leaves

apples, butter (i would use ) or 1/4 cup margarine (i would use ), yellow cake mix, quick oats, sugar, cinnamon

canola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chilies, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked corn tortilla chips, chopped peeled avocado, chopped seeded tomato, chopped onions, chopped seeded jalapeno pepper, chopped fresh cilantro, fresh lime juice, salt

chicken breasts, olive oil, brown onion, chopped finely, button mushrooms, sliced finely, marsala, water, chicken stock, beef stock, cornflour, fresh chives, chopped, quick-cooking polenta (i buy 1 that is 2min cook time), water, chicken stock powder, grated parmesan cheese, mascarpone, butter, cream

soymilk, quick-cooking oats, egg, applesauce, baking mix (i use pioneer), splenda sugar substitute, cinnamon, allspice, raisins, granola cereal (i use honey nut)

quick-cooking oats, low-carbohydrate baking mix (i.e. -- atkins baking mix), splenda sugar blend for baking (granulated), baking powder, salt, eggs, heavy cream, water, butter, melted, grated lemon peel, vanilla extract, blueberries (if using frozen do not thaw before adding to the batter), quick-cooking oats, splenda brown sugar blend, butter, softened

quick-cooking oats, sweetened condensed milk, butter, melted, flaked coconut, sliced almonds, semisweet chocolate chips, dried sweetened cranberries

quick-cooking oats, flour, whole wheat flour, brown sugar, splenda brown sugar blend, baking powder, baking soda, salt, fat-free buttermilk, egg beaters egg substitute, canola oil, unsweetened applesauce, almond extract, cherries, roughly chopped

water, refried beans, turkey chili, low-fat cheese (any kind ), enchilada sauce, low-carb whole wheat tortilla