My Best Friend's Best Granola Bars Recipe

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My Best Friend's Best Granola Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch pan.
  2. In a large bowl, mix together the oats, sweetened condensed milk, butter, coconut, almonds, chocolate chips and cranberries with your hands until well blended. Grease a spatula and press it hard into the pan.
  3. Bake for 20 to 25 minutes in the preheated oven, depending on how crunchy you want them. Lightly browned just around the edges will give you moist, chewy bars. Let cool for 5 minutes, cut into squares then let cool completely before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.09 Kcal (607 kJ)
Calories from fat 85.01 Kcal
% Daily Value*
Total Fat 9.45g 15%
Cholesterol 4.71mg 2%
Sodium 7.47mg 0%
Potassium 122.18mg 3%
Total Carbs 13.89g 5%
Sugars 4.13g 17%
Dietary Fiber 2.4g 10%
Protein 3.76g 8%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 34mg 3%
Amount Per 100 g
Calories 208.99 Kcal (875 kJ)
Calories from fat 122.46 Kcal
% Daily Value*
Total Fat 13.61g 15%
Cholesterol 6.79mg 2%
Sodium 10.75mg 0%
Potassium 175.99mg 3%
Total Carbs 20.01g 5%
Sugars 5.95g 17%
Dietary Fiber 3.46g 10%
Protein 5.41g 8%
Vitamin C 0.1mg 0%
Iron 1.3mg 5%
Calcium 48.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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