208 quick beef black Recipes

beef , fajita strips (or of your choice cut in 2 inch pieces), beef broth (i prefer pacific natural foods organic either beef or mushroom for this), red wine (cabernet sauvignon, zinfandel, whatever your taste), fresh mushrooms, sliced, onion, chopped (walla walla or vidalia preferred), black pepper , to taste, salt , to taste, garlic, to taste (minced from jar, like spice world), white pepper, bay leaf, olive oil, cornstarch, cold water

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

ground beef, onion, butter, paprika, flour, salt, garlic powder, chives, black pepper, mushrooms, cream of chicken soup, sour cream

water, divided, uncooked egg noodles, flank steak, trimmed, chopped onion, freshly ground black pepper, kosher salt, hot paprika, presliced exotic mushroom blend, lower-sodium beef broth, divided, all-purpose flour, fat-free sour cream, sliced green onions, butter, chopped fresh flat-leaf parsley

cornstarch, salt, black pepper, sirloin beef tips , sliced against the grain 1/8 inch thick, vegetable oil, frozen broccoli florets, thawed, garlic cloves, chopped, soy sauce, water, rice, garnish: fresh cilantro sprigs

vegetable oil, garlic cloves, finely chopped, onions, finely chopped, green bell pepper, cut into 1/4-inch dice, streaky bacon , cut crosswise into 1/2-inch wide strips, lean ground beef, chili powder, cayenne pepper, ground cumin, crushed tomatoes, kidney beans, drained, tomato paste, brown sugar, dried oregano leaves, salt, fresh ground black pepper, sharp cheddar cheese , coarsely shrededed (1 cup), red onion, finely chopped (for garnish ), sour cream, for garnish

top sirloin, cut into (1-inch) pieces, salt, freshly ground black pepper, hot chicken italian sausage, prechopped green bell pepper, prechopped onion, prechopped celery, garlic cloves, minced, refrigerated diced potatoes with onions (such as simply potatoes), sliced pimiento-stuffed olives, divided, bay leaf, no-salt-added diced tomatoes, undrained, fresh lime juice, lime wedges (optional)

olive oil, new york or sirloin steak, thinly sliced, kosher salt, black pepper, button mushrooms, thinly sliced, dry sherry, low-sodium chicken broth, sour cream, cooked white rice, fresh flat-leaf parsley, roughly chopped

hamburger, onion, diced, garlic, minced, tomato sauce, black beans or 1 can refried beans, ground cayenne pepper, chili powder, flour tortillas

beef tenderloin (all fat or sinew trimmed off), onion, cut into 1-inch chunks, fresh lime juice, extra virgin olive oil, black peppercorns, cracked, salt , to taste, unsalted butter, in 1 piece (for serving), lavash bread, for serving (flat bread )

sirloin steaks , cut into thin strips, oil, fresh minced garlic, dried red pepper flakes (or to taste), teriyaki sauce, oyster sauce, black pepper (or to taste), sugar, paprika, green onion, chopped, onion, cut in strips, chicken broth (or use beef broth), flour , dissolved in 3 tbsp water, cooked rice

beef steaks, cubed, flour, flour, salt , plus more to taste, black pepper , plus more to taste, paprika , plus more to taste, vegetable oil, milk, divided

sirloin steaks, cut into bite-size pieces, black pepper, divided, extra virgin olive oil, divided, onion, chopped, stalk celery, sliced, carrot, sliced, tomato paste, fresh thyme, chopped, quick-cooking barley, reduced-sodium beef broth, water, salt, red wine vinegar

uncooked egg noodles, lean ground beef, sliced mushrooms (optional), butter, garlic, minced, all-purpose flour, milk, ketchup, cream cheese, sour cream, salt and black pepper to taste

garlic alfredo pasta roni, all-purpose flour, dried thyme, ground black pepper, boneless sirloin or 3/4 lb top round steak, cut into 1-inch pieces, vegetable oil, divided, cremini mushrooms or 3 cups white mushrooms, quartered, sliced shallots or 1/3 cup chopped onion, beef broth, dry red wine or 1/4 cup water, sliced carrot

onion, chopped, celery, chopped, garlic, minced, black beans, drained and rinsed, refried black beans, diced tomatoes and green chilies, mild thick & chunky salsa, beef stock, cumin, dry oregano

garlic clove, minced, frozen mixed vegetables , chopped onion and bell pepper mixture, lean ground beef, uncooked (with 7% fat), diced tomatoes with green chilies, crushed fire-roasted tomatoes, canned, chili powder , medium heat suggested, dried oregano, crushed, table salt, black pepper, pinto beans, rinsed and drained

low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)