Quick Beef Bourguignonne Recipe

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Ingredients:

Serving

1 (4 7/8 oz) package garlic alfredo pasta roni
3 tbsp all-purpose flour
1/2 tbsp dried thyme
1/2 tsp ground black pepper
3/4 lb boneless sirloin or 3/4 lb top round steak , cut into 1-inch pieces
2 tbsp vegetable oil, divided
3 cups cremini mushrooms
1/3 cup thinly sliced shallots or 1/3 cup chopped onion
1 (14 1/2 oz) can beef broth
1/4 cup dry red wine or 1/4 cup water
3/4 cup thinly sliced carrot

Directions:

Combine flour, thyme and pepper in a resealable plastic food storage bag. Add steak; shake to coat evenly with flour mixture.
In large skillet over medium-high heat, heat 1 tablespoon oil. Add steak; cook 3 minutes or until lightly browned on all sides. Remove from skillet; set aside.
In same skillet over medium heat, heat remaining 1 tablespoon oil. Add mushrooms and shallots; cook 3 minutes, stirring occasionally.
Add 1/4 cup water, broth and wine; bring to a boil. Add pasta, Special Seasonings, steak and carrots. Reduce heat to medium. Simmer 5 minutes or until pasta is tender. Let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.31 Kcal (1128 kJ)
Calories from fat	78.67 Kcal
		% Daily Value*
Total Fat	8.74g	13%
Cholesterol	52.72mg	18%
Sodium	119.35mg	5%
Potassium	1287.58mg	27%
Total Carbs	18.42g	6%
Sugars	2.47g	10%
Dietary Fiber	1.55g	6%
Protein	28.35g	57%
Vitamin C	2.7mg	4%
Vitamin A	0.2mg	8%
Iron	255.3mg	1419%
Calcium	154.2mg	15%

Amount Per 100 g
Calories	78.79 Kcal (330 kJ)
Calories from fat	23.01 Kcal
		% Daily Value*
Total Fat	2.56g	13%
Cholesterol	15.42mg	18%
Sodium	34.92mg	5%
Potassium	376.68mg	27%
Total Carbs	5.39g	6%
Sugars	0.72g	10%
Dietary Fiber	0.45g	6%
Protein	8.29g	57%
Vitamin C	0.8mg	4%
Vitamin A	0.1mg	8%
Iron	74.7mg	1419%
Calcium	45.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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