313445 quick and easy black bean and cheese tostadas Recipes

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, bread crumbs, salsa, reduced-fat sour cream, salsa, hamburger buns, split, lettuce leaves, reduced-fat cheddar cheese

black beans, drained, minced jalapeno pepper, or more to taste, plain breadcrumbs, red bell pepper, diced, onion, diced, eggs, slightly beaten, ground cumin, chili powder, garlic, minced, liquid smoke flavoring, ranch dressing mix, olive oil, smoked gouda cheese

black beans, rinsed and drained, diced plum tomatoes, drained, sweet onion, chopped, corn or equivalent frozen, red bell pepper, chopped, orange bell pepper, chopped, olive oil, chili powder, salt, pepper, cheese , monteray or cheddar, tortillas

black beans, rotel, ground turkey, fat free sour cream, shredded cheddar cheese, jalapeno pepper, olive oil

black beans, rinsed and drained, mixed grated taco cheese, chopped cilantro, divided, chopped white onion, divided, flour tortillas, vegetable oil, divided, tomatoes, quartered, hot sauce

black beans, frozen spinach, chopped, salsa, medium hot, green chilies, chopped or diced (old el paso chilies), minced garlic, grated cheddar cheese, artichoke hearts, chopped

black beans, drained, sour cream, shredded cheddar cheese (or any to you liking), chives, chopped, red pepper powder, garlic salt

black beans, drained and rinsed, mexicorn, drained, chopped green chilies, drained, shredded colby-monterey jack cheese (8oz), enchilada sauce, flour tortillas (6-7inch), shredded cooked chicken (optional)

black beans, corn tortillas, ripe avocados, peeled, pitted, and sliced into thin wedges, nonfat sour cream, salsa, cilantro leaf, rinsed and patted dry (optional), shredded lettuce, shredded cheese, chopped onion, hot sauce

black beans, dried, olive oil, red onion, diced, garlic, minced, celery, diced, red pepper, diced, ham steaks, trimmed and diced, cumin, coriander, thyme, oregano, water, oxo low-sodium instant chicken bouillon granules (makes 2.25 cup bouillon), old el peso chunky salsa, cheddar cheese, shredded, low-fat sour cream

black beans, rinsed, tomatoes, each cut in half, fresh mozzarella cheese balls, kirby cucumber, diced (1 1/2 cups, pickling ), vacuum packed kernel corn, marinated artichoke hearts, drained, bottled italian dressing, chopped cilantro, lettuce leaves

black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips

black beans, rinsed and drained, dried onion, minced, white vinegar, lime juice, sesame seeds, toasted, green onions, sliced, garlic powder, cilantro, chopped, cream cheese, softened, tuna , packed in water (drained), mayonnaise (or more to taste), cracker , for serving

black beans, rinsed and drained, corn kernels, rinsed and drained , if you have fresh corn in season that s even better, tomato, seeded and chopped, red onion, chopped, red bell pepper, seeded and chopped, avocado, chopped, radish, thinly sliced (optional), feta cheese, crumbled, garlic clove, minced, flat leaf parsley, finely chopped , can use cilantro if you prefer, jalapeno pepper, very finely minced, lime juice, olive oil, honey

black beans, rinsed and drained well, ground cumin, tabasco chipotle pepper sauce, tortilla chips, chopped red onion, firm tomato, chopped, shredded cheddar cheese (ex ( monterey jack, cheddar, cotija, etc.), chopped cilantro

black beans, rinsed and drained, salsa (about), lime juice, minced fresh cilantro, frozen corn, thawed and drained, shredded monterey jack pepper cheese (6 oz.), flour tortillas (6 in. wide ), firm-ripe avocado (about 8 oz.)

black beans (1 can), whole kernel corn, green pepper, chopped, onion, chopped, low-fat cheese, grated, salsa, cilantro, minced, garlic, crushed, ground cumin

tortilla, corn kernels, black beans, cheese, barbecue sauce, basil leaves