94022 quesadillas beans soy guacamole salsa Recipes

onion, chopped, corn, tomatoes, black beans, soy sauce, chili powder, cumin, garlic powder, paprika

fresh or jarred salsa, canned black beans, drained, corn (fresh and cooked, or frozen and defrosted)

yellow corn, black beans, cilantro, chopped avocado, italian dressing, tomatoes

olive oil, minced garlic, black beans, drained, rinsed, diced tomatoes, frozen corn, sugar, chili powder, green pepper, jalapeno, minced

fresh ears of corn , roasted or steamed,then cooled, black beans, cooked and drained, minced red onion, minced red bell pepper, freshly squeezed lime juice, minced fresh cilantro, extra virgin olive oil, red jalapeno chile, seeded and finely minced ,or to taste, garlic, peeled and finely minced, ground cumin, salt

black beans, drained, golden kernel corn, drained, extra virgin olive oil, green onion, chopped, white tops and some green, ground cumin, fresh cilantro, chopped, lime , juice of, tabasco sauce, salt and pepper

black beans, seasoned with olive oil and garlic, drained but not rinsed, no-salt-added corn, no-salt-added diced tomatoes, pineapple tidbits, drained, fresh jalapenos, diced, chopped fresh cilantro, scallion, chopped

black beans, rinsed & drained, corn, drained, roma tomatoes , processed, green onion, chopped, garlic cloves, minced, lime juice, cilantro , processed with tomatoes, creole seasoning (i use tony cachere s)

olive oil, garlic, crushed, fresh green beans, diced peeled tomato, onion, chopped, tomato paste, salt and pepper

black beans, rinsed and drained, mexican-style tomatoes, drained, corn, drained, chopped fresh cilantro, lime juice, minced garlic clove, ground black pepper, ground cumin, ground coriander, salt, extra virgin olive oil

black beans, drained and rinsed, sweet whole kernel corn, drained and rinsed, avocados, diced, tomatoes, seeded and diced, scallions, sliced, red onion, diced, red wine vinegar, olive oil, good seasons italian salad dressing mix

black beans, rinsed and drained, mango, peeled and chopped, green bell pepper, chopped, tomatoes, seeded and chopped, green onions, chopped, italian vinaigrette dressing, fresh lime juice, chopped fresh cilantro, garlic salt, seasoned pepper, chili powder, hot sauce, assorted tortilla chips

seeded diced plum tomatoes (6-7 tomatoes), black beans, rinsed, chopped scallion, chopped fresh cilantro, lime juice, extra virgin olive oil, minced canned chipotle chile in adobo, salt

olive oil, onion, chopped, garlic cloves, minced, uncooked quinoa, chicken broth, ground cumin, cayenne pepper , alter to taste (more is needed if served cold), sea salt , to taste, frozen corn kernels, cooked drained black beans, chopped fresh cilantro

corn, drained, black beans, rinsed and drained, green chilies, green peppers or 1/4 cup red pepper, diced small, onion, diced small, pimiento, olive oil, balsamic vinegar, garlic powder, sugar, crystal hot sauce, salt and pepper

flour tortillas, reduced-fat cream cheese, room temperature, eggs (or 1-1/2 cups no-cholesterol real egg product), black beans, rinsed, drained, jalapeno pepper, finely chopped, garlic, minced, worcestershire sauce, ground cumin, dried oregano leaves, salt, cayenne pepper, salsa (mild or medium as garnish)

ears fresh corn, water, tomatoes, peeled and diced, black beans, drained and rinsed, jalapenos, minced, chopped fresh cilantro, lime juice, firm avocados, chopped finely, salt, pepper

pineapple tidbits, drained, peach slices, drained and chopped, black beans, rinsed and drained, chopped red bell pepper, jalapenos, seeded and chopped, fresh cilantro, chopped, lime juice, red wine vinegar, salt, ground red pepper, garlic powder