717 pumpkin sugar fat Recipes

  • Healthy Pumpkin Roll
    all-purpose flour, baking powder, baking soda and
    12 More
    all-purpose flour, baking powder, baking soda, ground cinnamon, salt (pinch), egg whites, equal sugar substitute, pumpkin puree (libby s), hazelnut extract, fat free cream cheese, frozen fat-free cool whip, vanilla extract, equal sugar substitute, wax paper or aluminum foil
    25 min, 15 ingredients
  • Low-Calorie Pumpkin Pie
    egg, egg whites, pack pumpkin and
    8 More
    egg, egg whites, pack pumpkin, sugar substitute equivalent to 3/4 cup sugar, reduced-fat biscuit/baking mix, vanilla extract, ground cinnamon, ground ginger, fat-free evaporated milk
    45 min, 11 ingredients
  • Chocolate-Pumpkin Cheesecake Bars
    butter, cubed, unsweetened chocolate, coarsely chopped and
    18 More
    butter, cubed, unsweetened chocolate, coarsely chopped, instant coffee granules, boiling water, canned pumpkin, eggs, lightly beaten, king arthur unbleached all-purpose flour, sugar, baking soda, salt, reduced-fat cream cheese, canned pumpkin, sugar, vanilla extract, ground cinnamon, ground ginger, egg, semisweet chocolate chips
    50 min, 20 ingredients
  • Old-Fashioned Pumpkin Nut Loaf Bread
    all-purpose flour, pumpkin pie spice, baking powder, salt and
    9 More
    all-purpose flour, pumpkin pie spice, baking powder, salt, baking soda, pumpkin puree, granulated sugar, brown sugar, fat-free evaporated milk, egg, egg white, vegetable oil, chopped nuts
    21 min, 13 ingredients
  • Healthy Pumpkin Pie
    ready-made pie crust, reduced fat, pumpkin puree and
    8 More
    ready-made pie crust, reduced fat, pumpkin puree, fat-free evaporated milk, eggs, splenda sugar substitute, salt, ground cinnamon, ground ginger, ground nutmeg
    50 min, 10 ingredients
  • Pumpkin Maple Cheesecake
    fat-free cream cheese, at room temperature, brown sugar and
    8 More
    fat-free cream cheese, at room temperature, brown sugar, eggs, pumpkin puree, low-fat yogurt , maple or vanilla, all-purpose flour, cinnamon, ground ginger, imitation maple or rum flavoring, vanilla extract
    10 ingredients
  • Fat Free Pumpkin Pudding
    fat free sugar-free instant butterscotch pudding mix and
    6 More
    fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg
    4 min, 7 ingredients
  • Pumpkin Maple Cheesecake
    fat free cream cheese, room temperature, brown sugar, eggs and
    8 More
    fat free cream cheese, room temperature, brown sugar, eggs, pumpkin puree, low fat maple yogurt or 1/2 cup vanilla yogurt, all-purpose flour, ground cinnamon, ground ginger, imitation maple flavor or 1 tsp imitation rum flavoring, vanilla extract, minced crystallized ginger, garnish (optional)
    16 min, 11 ingredients
  • Pumpkin Mousse
    sugar-free fat-free butterscotch pudding, skim milk and
    3 More
    sugar-free fat-free butterscotch pudding, skim milk, pumpkin (2 cups), pumpkin spice , to taste, cool whip free
    15 min, 5 ingredients
  • Pumpkin Parfait
    pumpkin, brown sugar , packed and
    5 More
    pumpkin, brown sugar , packed, apple juice concentrate, thawed, pumpkin pie spice, nonfat vanilla yogurt, fat-free granola
    15 min, 7 ingredients
  • Pumpkin Pie Mousse
    sugar-free instant vanilla pudding mix (2 boxes) and
    3 More
    sugar-free instant vanilla pudding mix (2 boxes), fat-free evaporated milk, canned pumpkin, pumpkin pie spice (or 1/4 tsp nutmeg, 1/4 tsp ginger, 1/2 tsp cinnamon)
    15 min, 4 ingredients
  • Pumpkin Vanilla Dip
    fat-free cool whip, sugar-free instant vanilla pudding mix and
    2 More
    fat-free cool whip, sugar-free instant vanilla pudding mix, pumpkin, pumpkin pie spice
    15 min, 4 ingredients
  • Pumpkin Pie Smoothie
    pumpkin puree, chilled, evaporated milk, chilled and
    4 More
    pumpkin puree, chilled, evaporated milk, chilled, low-fat vanilla yogurt, granulated sugar, pumpkin pie spice, topping or cool whip
    5 min, 6 ingredients
  • Mona's Lighter Pumpkin Pie Mona's Lighter Pumpkin Pie
    prepared 9-inch single pie crust, liquid egg substitute and
    5 More
    prepared 9-inch single pie crust, liquid egg substitute, granular sucralose sweetener (such as splenda ), granular sucralose sweetener with brown sugar (such as splenda brown sugar blend), pumpkin pie spice, pumpkin puree, fat-free evaporated milk
    55 min, 7 ingredients
  • Orange-Drizzled Pumpkin Bars Orange-Drizzled Pumpkin Bars
    no-stick cooking spray, all purpose flour, pack pumpkin and
    11 More
    no-stick cooking spray, all purpose flour, pack pumpkin, sugar, vegetable oil, eggs, lightly beaten, fat-free milk, baking powder, pumpkin pie spice, salt, dried cranberries or 1/2 cup raisins, chopped walnuts (optional), sugar, orange juice
    30 min, 14 ingredients
  • Pumpkin Custard  pie --Low Fat and Delicious. Pumpkin Custard pie --Low Fat and Delicious.
    pumpkin puree, evaporated skim milk, sugar, sugar and
    5 More
    pumpkin puree, evaporated skim milk, sugar, sugar, cinnamon, pumpkin pie spice, vanilla extract, flour (i use whole wheat), egg whites
    1 hour , 9 ingredients
  • Pumpkin Pie Cheesecake With Candied Cranberry Topping Pumpkin Pie Cheesecake With Candied Cranberry Topping
    pumpkin, crushed gingersnaps (8-9 oz.), melted butter and
    9 More
    pumpkin, crushed gingersnaps (8-9 oz.), melted butter, brown sugar, low-fat cream cheese, softened, brown sugar, all-purpose flour, pumpkin pie spice, eggs, slightly beaten, fresh cranberries (or frozen ), light corn syrup, cranberry sauce (or cranberry relish)
    1 hour 35 min, 12 ingredients
  • Creamy Pumpkin Soup Creamy Pumpkin Soup
    light stick butter, chopped onion, unsweetened pumpkin and
    7 More
    light stick butter, chopped onion, unsweetened pumpkin, salt, ground cinnamon, ground nutmeg, pepper, brown sugar, fat-free , reduced-sodium chicken broth, fat-free half-and-half
    30 min, 10 ingredients




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