107 pumpkin seed muffins Recipes

whole wheat flour, quinoa flour, flax seed meal, baking powder, sugar, cinnamon, egg, light sesame oil (can substitute any other oil), applesauce (unsweetened ), pumpkin puree (can substitute banana or sweet potato), hemp milk

pack pumpkin, extra large eggs, splenda sugar substitute, oil or 1/4 cup butter, melted, apple pie spice, ground cardamom, salt, baking powder, flax seed meal, finely ground, soy flour

margarine, brown sugar, applesauce, pumpkin puree, cinnamon, nutmeg, whole wheat flour, vanilla whey protein powder, flax seed (or more , to taste), baking soda

ground chia seeds (you can use whole seeds as well), whole wheat flour, baking soda, salt, sweet potato puree (or canned pumpkin), unsweetened applesauce, egg whites, agave syrup, lemon juice, lemon zest, vanilla extract, dried cranberries

over-ripe bananas, mashed, soft low-fat margarine (i used becel light), demerara sugar, egg, beaten, vanilla, maple extract, baking powder, baking soda, salt, whole wheat flour, trail mix (mine had cranberries, golden raisins, cashews, peanuts, sunflower seeds and pumpkin seeds)

ground turkey, at room temperature, chopped cilantro, scallion, finely chopped, garlic clove, minced, pure dried ancho chile powder, kosher salt, fresh ground pepper, ground cumin, ground coriander, ground cinnamon, vegetable oil, for brushing, english muffins, toasted, ripe hass avocado, sliced, toasted shelled pumpkin seeds (pepitas), tomatillos, husked, garlic cloves, tomatoes, onion, canned chipotle chiles in adobo, seeded and finely chopped , with, adobo sauce, chopped fresh cilantro, coarse salt, brown sugar

wheat flour, canned pumpkin puree, egg, sugar, banana, baking soda, salt, dried cranberries, pecans, flax seed, some nutmeg , cinnamon, allspice, and cloves (mostly nutmeg or cinnamon)

white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal

whole wheat flour, natural bran, skim milk, baking soda, cinnamon, vanilla extract, egg whites, flax seed, water, canned pumpkin

peeled, seeded and cubed butternut squash, all-purpose flour, baking powder, white sugar, salt, pumpkin pie spice, milk, egg, beaten, butter, melted

whole wheat flour, white flour, ground flax seeds, baking powder, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, pumpkin puree, butter, melted, whole milk, brown sugar , packed, granulated sugar, eggs, beaten, vanilla

all purpose flour, whole wheat flour, sugar, toasted wheat germ, baking powder, salt, cinnamon, freshly grated nutmeg, egg whites, skim milk, pumpkin puree, vegetable oil, vanilla extract, raisins, toasted sunflower seeds

canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola

unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray

eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped

olive oil, chopped onions, minced shallots, minced garlic, chopped jalapenos, chopped celery, sweet corn, coarsely crumbled corn muffins, salt and pepper, chicken stock, turkey breasts, baking potatoes, peeled, cut in half , kept in water, dijon mustard, essence, olive oil for sauteing, fried shoestring potatoes tossed with emeril s southwest seasoning, shelled pumpkin seeds , roasted, shelled pistachio nuts , roasted, roasted pine nuts, tamarind paste, roasted poblano peppers, seeded and chopped, minced garlic, chili powder, ground cumin, syrup, juice of 1 lemon, olive oil, salt and pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )

butternut squash, peeled, seeded and cubed, wheat flour, all-purpose flour, baking powder, brown sugar, salt, pumpkin pie spice, milk , soy, egg, beaten, applesauce