17 pumpkin seed muffins low Recipes

  • Low Carb Apple Muffins
    flaxseed meal, coconut, almond meal, semolina and
    5 More
    flaxseed meal, coconut, almond meal, semolina, chopped walnuts, pumpkin seeds, baking powder, apple sauce, yoghurt
    9 ingredients
  • Peppy Pumpkin Muffins
    all-purpose flour, baking powder, salt, cinnamon and
    10 More
    all-purpose flour, baking powder, salt, cinnamon, ground ginger, nutmeg, unsalted butter, at room temperature, brown sugar, egg, canola oil, milk (i use 1% low-fat ), pumpkin puree (not pumpkin pie filling), pumpkin seeds
    27 min, 14 ingredients
  • Low Cal Muffins
    whole wheat flour, natural bran, skim milk, baking soda and
    7 More
    whole wheat flour, natural bran, skim milk, baking soda, cinnamon, vanilla extract, egg whites, flax seed, water, canned pumpkin
    20 min, 11 ingredients
  • Very Low-Carb Pumpkin Muffin in a Minute (Mim)
    flax seed meal (i like golden ), baking powder and
    8 More
    flax seed meal (i like golden ), baking powder, splenda sugar substitute, cinnamon, pumpkin pie spice, pumpkin puree (canned ), egg, cream cheese, almond milk (or cream), splenda sugar substitute (or more or less , depends on your taste)
    5 min, 10 ingredients
  • Trail Mix Banana Muffins
    over-ripe bananas, mashed and
    10 More
    over-ripe bananas, mashed, soft low-fat margarine (i used becel light), demerara sugar, egg, beaten, vanilla, maple extract, baking powder, baking soda, salt, whole wheat flour, trail mix (mine had cranberries, golden raisins, cashews, peanuts, sunflower seeds and pumpkin seeds)
    11 ingredients
  • Irresistible Double Chocolate Muffins
    whole wheat flour, ground flax seed, wheat germ and
    10 More
    whole wheat flour, ground flax seed, wheat germ, baking soda, baking powder, cocoa powder, ground cinnamon, semisweet chocolate chips, low-fat buttermilk, pumpkin puree, brown sugar, egg, vanilla extract
    45 min, 13 ingredients
  • Matthew's Healthy Low Fat Vegan Carrot Spice Muffins
    whole wheat graham flour, sugar, ground flax seeds and
    12 More
    whole wheat graham flour, sugar, ground flax seeds, baking powder, baking soda, ground cinnamon, ginger, pumpkin spice, salt, unsweetened applesauce, vanilla soymilk, water, vanilla, shredded carrot, raisins
    15 min, 15 ingredients
  • Pumpkin Oat Sunflower Seed Muffins, Low-Fat Pumpkin Oat Sunflower Seed Muffins, Low-Fat
    oats, whole wheat flour, flax seed and
    8 More
    oats, whole wheat flour, flax seed, splenda brown sugar blend, baking powder, baking soda, morton lite salt, vanilla, pumpkin pie mix, applesauce, sunflower seeds
    40 min, 11 ingredients
  • Moistest-Ever Pumpkin Pie Muffins Moistest-Ever Pumpkin Pie Muffins
    all-purpose flour and
    15 More
    all-purpose flour, whole wheat pastry flour or 1 cup whole wheat flour, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar , firmly packed, unsulphured molasses, canola oil, eggs, canned solid-pack pumpkin, vanilla extract, low-fat buttermilk, raw unsalted pumpkin seeds
    45 min, 16 ingredients
  • Moistest Ever Pumpkin Pie Muffins Moistest Ever Pumpkin Pie Muffins
    all-purpose flour and
    15 More
    all-purpose flour, whole-grain pastry flour or 1 cup whole wheat flour, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar, unsulphured molasses, canola oil, eggs, canned solid-pack pumpkin, vanilla extract, low-fat buttermilk, unsalted raw pumpkin seeds
    35 min, 16 ingredients
  • Plain Low-Carb Seed Muffins Plain Low-Carb Seed Muffins
    flax seeds, pumpkin seeds, ground walnuts, eggs, water and
    6 More
    flax seeds, pumpkin seeds, ground walnuts, eggs, water, water, buttermilk, psyllium, baking powder, baking soda, salt
    35 min, 11 ingredients
  • Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins
    eggs, almond milk, unsweetened and
    16 More
    eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped
    31 min, 18 ingredients
  • Low Fat Cranberry Orange Oat Muffins Low Fat Cranberry Orange Oat Muffins
    nonfat dry milk powder, vinegar, water and
    15 More
    nonfat dry milk powder, vinegar, water, oatmeal (uncooked ), egg substitute, applesauce, dried cranberries, orange juice, all-purpose flour, whole wheat flour, ground flax seeds, pumpkin pie spice, cinnamon, brown sugar, baking powder, baking soda, salt (optional), chopped pecans (optional)
    45 min, 18 ingredients
  • Healthier Pumpkin Chocolate Chip Muffins Healthier Pumpkin Chocolate Chip Muffins
    canola oil (or smart balance oil), unsweetened applesauce and
    14 More
    canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola
    30 min, 16 ingredients
  • Healthier Blueberry Oat Bran Coffeecake Muffins Healthier Blueberry Oat Bran Coffeecake Muffins
    oat bran, white whole wheat flour, ground flax seeds and
    14 More
    oat bran, white whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, low-fat milk, honey, canola oil, dried blueberries, white whole wheat flour, brown sugar, pumpkin pie spice, smart balance light butter spread, chopped walnuts
    33 min, 18 ingredients




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