260 pumpkin reduce and calories Recipes
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whole wheat flour, almonds, toasted, sugar, salt and11 Morewhole wheat flour, almonds, toasted, sugar, salt, cold unsalted butter, cut into small pieces, cold reduced-fat cream cheese, canned unseasoned pumpkin puree, sugar, dark rum, ground cinnamon, ground ginger, eggs, light coconut milk, unsweeted chopped coconut or 1 large flaked coconut, toasted31 min, 15 ingredients
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graham cracker crumbs, sugar, reduced-fat butter, melted and8 Moregraham cracker crumbs, sugar, reduced-fat butter, melted, reduced-fat cream cheese, reduced-fat sour cream, sugar, king arthur unbleached all-purpose flour, vanilla extract, egg, lightly beaten, canned pumpkin, brown sugar50 min, 12 ingredients
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chopped onion, minced peeled fresh ginger, ground cumin and12 Morechopped onion, minced peeled fresh ginger, ground cumin, garlic cloves, minced, apple cider, bourbon, maple syrup, pumpkin, fat-free , less-sodium chicken broth, reduced-fat milk, all-purpose flour, salt, freshly ground black pepper, reduced-fat sour cream, chopped fresh parsley (optional)16 ingredients
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pack pumpkin, fat-free evaporated milk, egg substitute and8 Morepack pumpkin, fat-free evaporated milk, egg substitute, egg whites, sugar substitute equivalent to 3/4 cup sugar, ground cinnamon, ground allspice, ground ginger, salt, reduced-fat graham cracker crumbs (about 3 whole crackers), reduced-fat whipped topping and additional cinnamon , optional1 hour , 11 ingredients
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uncooked multigrain bow tie pasta and13 Moreuncooked multigrain bow tie pasta, italian turkey sausage links, casings removed, sliced fresh mushrooms, onion, chopped, garlic cloves, minced, reduced-sodium chicken broth, canned pumpkin, white wine or additional reduced-sodium chicken broth, rubbed sage, salt, garlic powder, pepper, grated parmesan cheese, dried parsley flakes20 min, 14 ingredients
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uncooked multigrain bow tie pasta and13 Moreuncooked multigrain bow tie pasta, italian turkey sausage link (4 oz), casing removed, sliced fresh mushrooms, onion, chopped, garlic cloves, minced, reduced-sodium chicken broth, canned pumpkin, white wine or reduced-sodium chicken broth, rubbed sage, salt, garlic powder, pepper, grated parmesan cheese, dried parsley flakes20 min, 14 ingredients
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all-purpose flour, whole wheat flour, sugar, salt and11 Moreall-purpose flour, whole wheat flour, sugar, salt, cold butter , cut into pieces, cider vinegar, ice water, canned pumpkin puree (not pumpkin-pie filling), eggs, pure maple syrup, milk, vanilla extract, salt, reduced-fat sour cream (optional), sugar (optional)3 hour , 15 ingredients
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Pumpkin Bran Muffins (Reduced Carbohydrate)whole wheat flour and9 Morewhole wheat flour, splenda granular (no calorie artificial sweetener ), natural bran, pack pumpkin, low-fat buttermilk, eggs, oil, water, baking soda, salt30 min, 10 ingredients
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Pumpkin and Yellow Pepper Soup With Smoked Paprikaolive oil, chopped yellow bell peppers (about 2 large) and10 Moreolive oil, chopped yellow bell peppers (about 2 large), chopped carrots (about 2 medium), chopped onion (about 1 medium), spanish smoked paprika, garlic cloves, chopped, reduced-sodium fat-free chicken broth, divided, fresh ground black pepper, salt-free pumpkin puree, fresh lemon juice, unsalted pumpkin seeds, toasted, chopped fresh parsley1 hour 10 min, 12 ingredients
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Pumpkin Bread - Modified to Reduce Fat and Caloriesall-purpose flour, splenda sugar blend for baking and14 Moreall-purpose flour, splenda sugar blend for baking, splenda brown sugar blend, walnuts , coarsly-chopped, raisins, baking soda, ground cinnamon, ground nutmeg, salt, ground allspice, ground ginger, eggs, canned pumpkin, vegetable oil, unsweetened applesauce1 hour 15 min, 16 ingredients
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Pumpkin Seed Crusted Troutripe tomatoes, cut in half, chopped garlic and12 Moreripe tomatoes, cut in half, chopped garlic, chopped shallot, fresh thyme, fresh rosemary, olive oil, salt & pepper, zinfandel, reduced to 1/4 cup, trout fillets, per person boneless and skinless, flour, egg, beaten with, milk (a little), chopped pepitas (roasted pumpkin seeds chopped in a food processor), olive oil30 min, 14 ingredients
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Black Bean and Pumpkin Soupground new mexico or california chilies, cumin seed and11 Moreground new mexico or california chilies, cumin seed, diced tomatoes (no salt added), coarsely chopped onion, garlic, canned chipotle chilies, drained, salad oil, reduced-sodium black beans, reduced-sodium chicken broth, pumpkin, fresh cilantro sprigs, lime wedges, reduced-fat sour cream13 ingredients
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Harvest Pumpkin Soupchopped shallots, chopped celery, butter, pack pumpkin and8 Morechopped shallots, chopped celery, butter, pack pumpkin, chopped peeled pears, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, water, bay leaf, salt, pepper, maple syrup25 min, 12 ingredients
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Scary Sweet Pumpkin Cheesecakegraham cracker crumbs, cinnamon, light butter, melted and16 Moregraham cracker crumbs, cinnamon, light butter, melted, fat free cream cheese, reduced-fat cream cheese, all-purpose flour, cinnamon, nutmeg, ground ginger, pumpkin puree, fat-free half-and-half, egg beaters egg substitute, vanilla, reduced-fat sour cream, vanilla, drops maple flavoring21 min, 20 ingredients
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Light Pumpkin Gooey Butter Cakeyellow cake mix, reduced-fat buttermilk and11 Moreyellow cake mix, reduced-fat buttermilk, egg, lightly beaten, canola oil, reduced-fat cream cheese (neufchatel), pumpkin, sugar, plain low-fat greek yogurt (2%), eggs, at room temperature, vanilla extract, cinnamon, nutmeg, melted butter55 min, 13 ingredients
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Impossible Easy Pumpkin Cheesecake- Bisquickcream cheese, softened, sugar and11 Morecream cheese, softened, sugar, bisquick or 1/2 cup reduced-fat baking mix, orange zest, ground cinnamon, ground nutmeg, ground ginger, vanilla, eggs, canned pumpkin (not pumpkin pie mix), sour cream, sugar, vanilla3 hour 10 min, 13 ingredients
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