215 pumpkin puree free Recipes

  • Pumpkin Fluff Pie
    pumpkin pie filling or 1 (8 oz) can pumpkin puree and
    4 More
    pumpkin pie filling or 1 (8 oz) can pumpkin puree, fat-free sugar-free vanilla pudding mix, fat-free cool whip, sheets low-fat cinnamon graham crackers (sheets ), spray margarine
    25 min, 5 ingredients
  • Pumpkin Pie for Dieters
    pumpkin puree, skim milk and
    3 More
    pumpkin puree, skim milk, instant sugar-free vanilla pudding mix, pumpkin pie spice, fat free frozen whipped topping
    10 min, 5 ingredients
  • Pumpkin Butter
    pumpkin puree, sugar-free maple syrup , try joseph's and
    3 More
    pumpkin puree, sugar-free maple syrup , try joseph s, lemon juice, pumpkin pie spice , to taste, salt
    1 hour , 6 ingredients
  • Pumpkin Parfait
    pumpkin puree, instant sugar-free vanilla pudding mix and
    3 More
    pumpkin puree, instant sugar-free vanilla pudding mix, pumpkin pie spice, evaporated skim milk, skim milk
    5 ingredients
  • Pumpkin Toffee Cream Pie
    pumpkin puree, instant sugar-free butterscotch pudding mix and
    7 More
    pumpkin puree, instant sugar-free butterscotch pudding mix, nonfat dry milk powder, water, pumpkin pie spice, chopped pecans, toffee baking bits, graham cracker crust
    9 ingredients
  • Pumpkin Crunch
    pumpkin puree, fat-free evaporated milk, granulated sugar and
    5 More
    pumpkin puree, fat-free evaporated milk, granulated sugar, eggs, cinnamon, margarine (melted ), walnuts, yellow cake mix (no pudding in mix)
    1 hour 10 min, 8 ingredients
  • Pumpkin Pudding
    pumpkin puree, fat free cream cheese and
    3 More
    pumpkin puree, fat free cream cheese, splenda sugar substitute, vanilla or 1/8-1/4 tsp maple flavoring, cinnamon
    4 min, 5 ingredients
  • Pumpkin Maple Pudding
    pumpkin, fat-free evaporated milk, pure maple syrup, egg and
    7 More
    pumpkin, fat-free evaporated milk, pure maple syrup, egg, egg whites, all-purpose flour, ground cinnamon, ground ginger, salt, pecans, chopped
    19 min, 11 ingredients
  • Pumpkin Pie - Carnival Spa Inspiration
    pumpkin puree (cooked ), nutrasweet, cornstarch and
    6 More
    pumpkin puree (cooked ), nutrasweet, cornstarch, ground ginger, ground cinnamon, skim milk, liquid cholesterol-free egg substitute, vanilla extract, frozen pie shells
    30 min, 9 ingredients
  • Pumpkin Pie (Dairy Free, Soy Free, Gluten Free)
    brown sugar , firmly packed, white sugar, ground cinnamon and
    11 More
    brown sugar , firmly packed, white sugar, ground cinnamon, ground ginger, ground nutmeg or 1/4 tsp allspice, salt, eggs, pumpkin puree (not pumpkin pie mix), vanilla extract, coconut milk (not lite ), almond meal or 1 1/2 cups almond flour, earth balance margarine, melted, stevia or 3 tbsp sugar
    11 min, 14 ingredients
  • Pumpkin Smoothie
    fat-free half-and-half and
    6 More
    fat-free half-and-half, pumpkin puree, chilled (not pumpkin pie mix), non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened, sugar, cinnamon, divided, nutmeg, fat-free cool whip, thawed
    10 min, 7 ingredients
  • Yummy Gluten Free Pumpkin Muffins
    pumpkin puree (not the pie filling stuff, just pumpkin) and
    10 More
    pumpkin puree (not the pie filling stuff, just pumpkin), olive oil or 1/3 cup vegetable oil, eggs, honey, sugar or 1/2 cup sucanat, gluten-free flour, mix, baking powder, xanthan gum, baking soda, salt, pumpkin pie spice
    45 min, 11 ingredients
  • Pumpkin, Almond, Chocolate Granola Bars (Gluten Free)
    old fashioned oats (for gf check pckg it hasn tsp been pr... and
    12 More
    old fashioned oats (for gf check pckg it hasn tsp been prepared with equipment which makes products containing gluten), cinnamon, nutmeg, brown sugar, almonds, wheat germ (leave out for gluten-free bars), dried fruit (i used apricots and cranberries), toasted seeds (i used sunflower and pumpkin), pumpkin puree (i boiled a pumpkin, skinned it and pureed it in a food processor), applesauce, honey, vanilla extract, chocolate chips
    50 min, 13 ingredients
  • Pumpkin Pie Protein Shake Pumpkin Pie Protein Shake
    pumpkin puree (fresh or canned ) and
    9 More
    pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes
    5 min, 10 ingredients
  • Pumpkin Drop Scones Pumpkin Drop Scones
    pumpkin puree, whole free-range egg, free-range egg yolks and
    5 More
    pumpkin puree, whole free-range egg, free-range egg yolks, vanilla pod, seeds only (discard the pod), self-raising flour, cinnamon, condensed milk, greek yoghurt, to serve
    8 ingredients
  • Pumpkin Fluff/Pudding or Dip- Sugar Free Pumpkin Fluff/Pudding or Dip- Sugar Free
    pumpkin puree and
    7 More
    pumpkin puree, sugar-free instant vanilla pudding mix (says 1 - 1oz package), milk, cinnamon, vanilla, splenda sugar substitute, granular, cream or 2 1/2 cups cool whip
    15 min, 8 ingredients
  • Pumpkin Cupcakes Pumpkin Cupcakes
    spice cake mix, pure pumpkin and
    10 More
    spice cake mix, pure pumpkin, fat free liquid egg substitute, salt, water, cool whip free (thawed ), splenda no calorie sweetener (granulated ), fat free cream cheese (room temp ), canned pure pumpkin, sugar free fat free vanilla instant pudding mix, cinnamon
    17 min, 13 ingredients
  • Pumpkin Muffins (Gluten Free Grain Free) Pumpkin Muffins (Gluten Free Grain Free)
    almond flour, sea salt, baking soda, cream of tartar and
    4 More
    almond flour, sea salt, baking soda, cream of tartar, pumpkin pie spice, eggs, pumpkin puree (if canned , not pumpkin pie filling), honey
    40 min, 8 ingredients




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