Directions:
- In a microwave safe dish, heat cream cheese and pumpkin for about a minute, till warm.
- Mix well.
- Add splenda, cinnamon and flavoring and mix well.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.92 Kcal (293 kJ) | ||
| Calories from fat | 3.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Cholesterol | 4.32mg | 1% | |
| Sodium | 278.55mg | 12% | |
| Potassium | 103.02mg | 2% | |
| Total Carbs | 9.18g | 3% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 5.85g | 12% | |
| Vitamin C | 2.4mg | 4% | |
| Calcium | 177.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 25.16 Kcal (105 kJ) | ||
| Calories from fat | 1.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 1% | |
|---|---|---|---|
| Cholesterol | 1.55mg | 1% | |
| Sodium | 100.23mg | 12% | |
| Potassium | 37.07mg | 2% | |
| Total Carbs | 3.3g | 3% | |
| Sugars | 0.75g | 8% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 2.11g | 12% | |
| Vitamin C | 0.9mg | 4% | |
| Calcium | 64mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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