39679 pumpkin pecan protein power Recipes

sugar, organic, unsweetened applesauce, pumpkin, egg white, soymilk , vanilla, wheat germ, vanilla protein powder, whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, ground ginger, pecan pieces

pumpkin, evaporated milk, eggs, sugar, pumpkin pie spice, white cake mix or 18 3/4 oz yellow cake mix, pecans, chopped, butter, melted

pumpkin, evaporated milk, eggs, granulated sugar, brown sugar, mccormick pumpkin pie spice , divided, mccormick pure vanilla extract, salt, yellow cake mix, chopped pecans, butter, melted, cream (optional), spiced pecans, sugar, mccormick pumpkin pie spice, salt, egg white, pecan halves

pumpkin, evaporated milk, eggs, sugar, nutmeg, ginger, cinnamon, salt, yellow cake mix (or spice), butter, pecans (or other nuts)

margarine, brown sugar, applesauce, pumpkin puree, cinnamon, nutmeg, whole wheat flour, vanilla whey protein powder, flax seed (or more , to taste), baking soda

brown sugar, applesauce, peanut butter, eggs or 3 egg whites, flour, baking soda, quick oats, vanilla, chocolate chips or 1 cup m&m s plain chocolate candy (optional), raisins (optional), chopped walnuts or 3/4 cup pecans (optional)

brown sugar (use splenda ), applesauce, peanut butter, whole eggs or 3 egg whites, flour, baking soda, quick oats, vanilla, chocolate chips (optional) or 1 cup m&ms plain chocolate candy (optional), raisins (optional), chopped walnuts (optional) or 3/4 cup chopped pecans (optional)

sugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice

creamy peanut butter, corn flakes, plain, powdered soy protein concentrate, brown sugar , firmly packed, semi-sweet chocolate chips, finely chopped, sweetened coconut, toasted

skim milk, quick oats, whey protein (body fortress super advanced powder), blueberries, cinnamon, almonds (sliced )

canned pumpkin, chilled (or frozen cubes which works best), frozen banana, vanilla soymilk or 3/4 cup almond milk, maple syrup, scoop vanilla protein powder, pumpkin pie spice, ground cinnamon, xanthan gum (optional) or 1 pinch guar gum (optional), ice cube

pumpkin pecan rum cake, chopped pecans, all-purpose flour, pumpkin pie spice, baking soda, salt, butter or margarine, softened, brown sugar, granulated sugar, eggs, pure pumpkin, vanilla extract, rum butter glaze (recipe below ), preheat oven to 325o f. grease 12-cup bundt pan. sprinkle nuts over bottom., combine flour , pumpkin pie spice, baking soda and salt in medium bowl. beat butter,brown sugar and granulated sugar in large mixer bowl until light and fluffy. add eggs; beat well. add pumpkin and vanilla extract; beat well. add flour mixture to pumpkin mixture, 1/3 at a time, mixing well after each addition. spoon batter into prepared pan., bake for 60 to 70 minutes or until wooden pick inserted in cake comes out clean. cool 10 minutes. make holes in cake with long pick; pour half of glaze over cake. let stand 5 minutes and invert onto plate. make holes in top of cake; pour remaining glaze over cake. cool. garnish as desired., rum butter glaze, melt 1/4 cup butter or margarine in small saucepan; stir in 1/2 cup granulated sugar and 2 tbsp water. bring to a boil. remove from heat; stir in 2 to 3 tbsp dark rum or 1 tsp rum extract.

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

pecans, chopped, all-purpose flour, pumpkin pie spices (ground ), baking soda, salt, butter, softened (or use margarine), brown sugar, eggs, pumpkin puree, vanilla extract, butter (or use margarine), brown sugar, water, dark rum (or use 1 tsp rum extract instead)

pumpkin, evaporated milk, sugar or 1 cup splenda granular, eggs, vanilla, yellow cake mix, butter, melted, chopped pecans

pumpkin, milk, scalded, brown sugar, divided, eggs, beaten, all-purpose flour, ground cinnamon, ground ginger, salt, unbaked 9-inch pastry shell, butter or margarine, melted, chopped pecans

scoop vanilla protein powder , i use jay robb whey, pumpkin puree, unsweetened, salt, pumpkin pie spice , to taste, soymilk, fat-free cool whip, ice cubes , if desired

old fashioned oats (ground in blender to make flour), cinnamon, baking soda, salt substitute, salt, ground nutmeg, allspice, egg whites, stevia, pure pumpkin, fage total 2% greek yogurt, scoops vanilla whey protein powder